• Ep. 5 - Are your panic attacks caused by blood sugar?

  • Jun 27 2024
  • Length: 1 hr and 6 mins
  • Podcast

Ep. 5 - Are your panic attacks caused by blood sugar?

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  • Summary

  • In today's episode I go in-depth to breakdown what blood sugar is and how exactly it may be causing your panic attacks.

    Many people don't know that low blood sugar and anxiety look and feel almost identical. You know, the hyperventilation, heart palpitations, weakness, shakiness, lightheadedness, dizziness, and passing out? Yeah, that can be your blood sugar.

    But what's causing your blood sugar to cause panic attacks? There are multiple causes of low blood sugar that I go over in this episode and we really take the deep dive to discuss exactly what is happening, why your body is doing that, and the repercussions of having this blood sugar dysfunction over the course of months, years, and often decades.

    At the end of the episode I give you 4 exact recommendations to start implementing into your life immediately, so make sure to stay until the end.

    If you enjoy this podcast, please subscribe and leave a 5-star rating!

    For more information, follow me on instagram
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    Or, reach me at my email: Keepingkierawell@gmail.com
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