• Ep. 40 - How To Train For An Ultramarathon (solo)

  • Sep 7 2021
  • Length: 20 mins
  • Podcast

Ep. 40 - How To Train For An Ultramarathon (solo)

  • Summary

  • A breakdown of the physical, emotional and social components required to train for and complete a long ultramarathon event.

    I also share my own personal journey and practices as I prepare for my first 100 mile race on 25th September 2021. 

     

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    Show Notes:

    Ultramarathon Events In Belgium

    Ido Portal Method Training (Amsterdam)

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