Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.

Today I’m honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper!

We discuss:

• Lihi's Sun, Moon & Rising

• Lihi's Background & Upbringing

• Travel
• Breathwork, Meditation & Movement
• Vulnerability and strength
• Parts work
• Working with the Head & Heart
• Curiosity

Where to Find Us!

IG: @chelseawinterwellness
TikTok: @chelseawinterwellness
chelseawinterwellness.com
chelsea@chelseawinterwellness.com

lihibe.com
IG: @@lihi_be

Classes:

Try 30 Days of O-P-E-N for Free

In Person Classes

My Offerings:

Try a Free Month of my Membership with code: FREEMONTH

Find a full list of offerings on chelseawinterwellness.com/

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.