• Ep. 36 - Conquering Physical & Emotional Mountains

  • Jun 25 2024
  • Length: 30 mins
  • Podcast

Ep. 36 - Conquering Physical & Emotional Mountains

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  • Summary

  • The Nilsens are racing! Thomas is gearing up for another half marathon, while Alyssa takes on a 10K trail run.

    Join us as we delve into the motivations behind our running journey. Thomas shares how running became a vital part of his life, and Alyssa inspires with her story of overcoming immense physical pain and a near-death experience.

    We explore the mental health benefits of running and the power of achieving big goals together. Tune in for our training adventures and the highs and lows of this transformative journey.


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