This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia Martial Arts. In this episode, we discuss the evolution of Jiu-Jitsu digital content toward short-form content like TikTok, Instagram Reels, and YouTube Stories. We discuss the implications to BJJ content creators, how practitioners can learn from content of different types, and the ethics of short-form content on our attention spans.

Follow Tum on Instagram:
https://www.instagram.com/tumenergia

Subscribe to Tum on YouTube:
https://www.youtube.com/@energiamartialarts

Buy Tum's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/instructional-videos/fighter_tum-energia-voorn

Watch Tum's courses on The BJJ Project:
https://www.thebjjproject.com/


Resources discussed in this episode:

Ep. 205: Psychological Safety, feat. Tum Emergia
https://bjj.plus/205

SUBMETA:
https://submeta.io/

The Art of Learning, by Josh Waitzkin:
https://www.joshwaitzkin.com/the-art-of-learning

Farnam Street, by Shane Parrish:
https://fs.blog/


Mental models discussed in this episode:

• Learning Modalities
  https://bjjmentalmodels.com/learning-modalities/
  
  
• Funneling
  https://bjjmentalmodels.com/funneling/
  
  
• Hick's Law
  https://bjjmentalmodels.com/hicks-law/
  
  
  

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