• Ep 3 Working on oneself is part of the job

  • Dec 4 2024
  • Length: 35 mins
  • Podcast

Ep 3 Working on oneself is part of the job

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  • Summary

  • If you want to maximise your impact in the work you do, psychologist Nomfundo Mogapi argues the most important thing you can do is invest in therapy. In this episode, we explore the importance of working on one’s own psychological wellbeing as a key requirement for operating successfully in the social performance field. Nomfundo Mogapi helps us understand the brain science behind why therapy and other psycho-social support is necessary for teams and leaders operating in wounded contexts. Nomsa Fulbrook-Bhembe from the International Finance Corporation (IFC) also shares her story of how this work shows up in her personal life.


    Contacts

    You can find out more about Nomfundo and the work she does at the Centre for Mental Wellness and Leadership at https://cmwl.co.za/


    Credits

    Presented by: Lisa van Dongen and Alison McCallum

    Co-producers: Mzamo Moloi and Lisa van Dongen

    Sound design and engineering: Audiodacious

    Special thanks to all contributors as well as Anglo American, the sponsor for season one.

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