• Ep 22 - The Discipline Identity

  • Oct 3 2023
  • Length: 18 mins
  • Podcast

Ep 22 - The Discipline Identity

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  • Summary

  • Woody Allen said, "The only thing standing between greatness and me, is me."  We all have excuses - in fact I am the queen of excuses.  Didn’t go to the gym? I needed the lie in.  Didn't do that networking event? I had to stay in and catch up on some programs.   Ate too much? I was 'treating myself' (for the 6th day this week)     Forget about motivation- there is only one thing that is going to get you to your goals and that’s discipline.     Contrary to popular opinion: Discipline is in fact freedom.     In the words of Jim Rohn “Discipline is the bridge between goals and accomplishments."     The best version of you is the disciplined version of you, it’s the version that does the things you don’t feel like doing regardless of how you feel in the moment.      Discipline doesn’t hit snooze, discipline is never too tired, discipline doesn’t skip workouts, discipline measures progress, discipline shows up, discipline keeps its commitments, discipline is persistent and unbeatable.     When we hear the word 'discipline' it may conjure up images of soldiers and drill sergeants, many people mistakenly think that discipline is an unyielding force that crushes spontaneity or drains the joy out of life.   But in reality, it's more like an empowering compass that guides us towards our aspirations.      Discipline allows us to shape our days intentionally. It's not about rigidly adhering to a set of rules; rather, it's a tool that helps us make conscious choices that are aligned with our goals.   ------------- If you're ready to change your life, then check out my new course Transformation 28 - where we take 28 days to work together and transform your mindset and your life. Karen Davies is a coach, engineer, podcaster and human being. For more information or to connect with Karen, you can find her here: Transformation 28 Course Karen Davies is a coach, engineer and podcaster. For more information or to connect with Karen, you can find her here: KarenDaviesCoaching.com |  Transformation 28 Course  |  Instagram  |  Facebook  |  Linkedin
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