Welcome back to the ADHD Life Letters!

It's Episode 2 (2!!! I did another one YAY GOALS!!!) and I'm talking about...
G O A L S.

Goals are often really hard for many people with ADHD. We have our To-Do lists, which rarely get looked at, or we just do a whole bunch of other stuff instead... Or...we are hit by executive dysfunction and we don't even consider thinking about the goals.

THERE ARE WAYS TO GET AROUND THIS!!! I'm not saying we can beat it...although in some ways, we actually CAN. But there are definitely work arounds, and I go into that in today's show.

Want to explore the possibility of smashing a goal or two without the overwhelm? Or, feel ready to hit those goals head on but don't know how? Listen to today's show, and then give me a shout to see if we can get you a Clarity Coaching Call. A super fast, quick fire session of 40 minutes, where you can blitz through any topic you like with me as your certified Life Coach...all for the cost of a Starbucks caramel flat white, and a grilled cheese toastie! (I'm a sucker for those things, and I'm not sorry about it...)

Head over to my Clarity Coaching Call Ko-Fi page to find out more: https://ko-fi.com/s/39f1992fa8

And I'll see you next week, Thursday 8am GMT!

SUBSCRIBE SO YOU DON'T MISS AN EPISODE! ;) https://bit.ly/ADHDLifeLetters

Intro/outro music (with huge thanks) : Noahbajoah1 https://youtu.be/SUT3xGwEFAE

Instagram: https://www.instagram.com/jayemme.coach
Twitter: https://twitter.com/cosmicgirlie
Facebook: https://www.facebook.com/jayemme.coach