In today's society 'hustle culture' is glorified with non-stop productivity marketed in all aspects of our world. In the busy periods of some seasons it is easy to forget the importance of allowing your body to rest and prioritising self-care. In this important conversation, we delve into unpacking hustle culture and the misconceptions surrounding the relentless pursuit of success, exploring the critical role self-care plays in our lives.

Our host, Georgia, shares her real-life struggles with productivity and hustle mentality, outlining the impact this culture has on her body. After going through a period of burning the candle from both ends, Georgia shares her lessons and how it has shaped her current lifestyle. Together we can become more aware of the detrimental impacts to hustle culture, which often leads to burnout, strained relationships and improve your ability to prioritise wellbeing over work.

Self-care is NOT a luxury, it is a necessity.

You'll leave this episode more aware and equipped to embrace a more sustainable approach to work and life. If you have been struggling to balance it all lately, if you are stuck in a mindset of 'grinding it out' or even feel you've lost yourself in recent months, this episode is for YOU!

It is time to rest, recharge and repeat, for a happier, healthier and more successful you.

You are capable. You are appreciated. You are loved.

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FOLLOW US ON INSTAGRAM @theintuitionco_