Are you sick of feeling like your calendar is the puppeteer and you’re the puppet in YOUR life? It’s time to get control, sis, and build boundaries for your sanity and happiness!

Meet “Sarah” (that’s not her real name :) ), she’s go-getter, hustling marketing expert, forever drowning in an avalanche of obligations. Each 'yes' she spoke felt like a dagger to her own dreams, leaving her as drained as a phone on 1% battery. But guess what? Once she unlocked the magic of 'no', her life did a complete 180! Boundaries became her secret weapon, launching her career and rekindling her love for HER life. BE LIKE, SARAH, SIS!

In this episode, we’re talking about how saying ‘no’ is a power move for your success and well-being. Let me know your thoughts over on Instagram @burnoutcoachmo

MENTIONED IN THIS EPISODE:

1:1 Coaching Opportunity HERE

Burnout Prevention Checklist HERE

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OTHER WAYS TO LISTEN:

Apple Podcasts https://podcasts.apple.com/us/podcast/reclaim-your-energy-sis/id1651945103

Amazon Music https://music.amazon.com/podcasts/5dfc7101-071c-4684-9bdf-f59e4cfc2966/reclaim-your-energy-sis

iHeartRadio https://www.iheart.com/podcast/269-reclaim-your-energy-sis-103886348/

Audible https://www.audible.com/pd/Welcome-to-the-Reclaim-Your-Energy-Sis-Podcast-Podcast/B0BKTD125T?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

Spotify https://podcasters.spotify.com/pod/show/reclaimyourenergysis