• Energy Cleanse Part 2

  • May 11 2022
  • Length: 30 mins
  • Podcast

Energy Cleanse Part 2

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  • Summary

  • An update about our Energy Cleanse~ EMERGE
    this is Part 2 :)

    aka- bringing in something you love and committing to it daily.
    and how that affects your life.

    (03:30) the energy behind (or above or beneath) the commitment.
    hula hooping. gardens. NYC traffic. play and flow.

    (06:45) more side effects of committing.
    poems. connection. breakthroughs. creative flow. and softening.
    flexibility and exploring the relationship to self.

    (12:55) how the energy of this practice gets sprinkled in to the rest of your life/day.

    (14:55) future self letter writing exercise.

    (26:06) yay for committing to things we love!
    discipline sharpens and polishes our stone :)
    how/where we are Emerging in our lives with the support of this cleanse.

    (27:00) cleanse intentions~ and the power of getting clear (even if it changes).
    focusing on how you want to FEEL.

    Thanks For Listening! 
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