Welcome back to another episode of "The Mocktail Made Me" podcast! I’m Matt, Today we have an incredibly inspiring guest joining Brittany. Elly Young is a Women’s Wellness Coach dedicated to helping women stop drinking, balance their hormones, and heal their bodies. She is a certified alcohol-free life coach, a cycle-syncing hormone expert, and an advocate for biohacking tailored specifically for women.

In today’s episode, we’ll dive into Elly’s personal journey with alcohol, exploring her "trampoline moment" that led her to embrace an alcohol-free lifestyle. We’ll uncover what inspired her to become a certified sober coach and take a closer look at her comprehensive coaching program.

But that’s not all! We’ll also be deep-diving into the fascinating world of cycle syncing. While I understand the basics, I’m excited to learn more about this powerful approach from Elly, along with how biohacking plays a crucial role in optimizing women's health.

We’ll wrap up with some valuable advice from Elly for anyone looking to quit or cut back on alcohol, and we’ll find out what the mocktail made her do! Finally, we’ll share where you can find Elly online and connect with her amazing work.

So, grab your favorite mocktail, settle in, and join us for an enlightening and empowering conversation with Elly Young. Let’s get started!

Where To Find Elly:

Instagram: @find_myself_free

Website: LINK TREE

Cycle Sync Challenge Promo Code : MOCKTAIL 20% off

LINK

(starts September 9, 2024)