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Empowered AF with Jo Thomas

By: Empowered AF with Jo Thomas
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  • Summary

  • Empowered AF is a podcast where you'll find women who are healing, growing, and empowering themselves every single day! Host Jo Thomas, boudoir photographer, mindset & branding coach and author, helps women learn to love themselves in a world that profits off of their insecurities and pain. She'll give you tools that will help you feel more confident and empowered every day, while taking back your own power. Join her and her guests as they talk about how to embrace your Empowered AF life!
    JoJo Photography, LLC
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Episodes
  • S2 Ep14: Automation: Elevating Your Business and Life with Sam Cook

    S2 Ep14: Automation: Elevating Your Business and Life with Sam Cook
    Jun 20 2024
    Are you ready to up-level your business and life with the magic of automation? In this electrifying episode, we sit down with automation expert and business coach, Sam Cook, to explore the transformative power of automation. 🔥 Sam shares her strategies and insights on how systems and funnel automation can revolutionize your productivity, business growth, and personal fulfillment. 💼💫

    We dive deep into the world of automation and examine how it can be applied to different aspects of your business and life to amplify your results and free up more time for self-care and creativity. Whether it's automating your social media, email marketing, or mundane daily tasks, Sam reveals how to leverage automation as a powerhouse tool to take your business and life to new heights. 🌟

    Plus, we talk about the mindset and self-belief necessary to manifest the greatest benefits of automation, and how to overcome common roadblocks that often hold us back. This episode is all about empowering you to become a true powerhouse in your industry, and manifest your wildest dreams with ease and grace. 💪✨

    Tune in now and get ready to turn up the volume on your productivity and success! 🎧🚀

    Follow Sam Here:
    https://buildyourbrandwithsam.com/5strategies
    https://www.instagram.com/buildyourbrandwithsam/

    Follow us for more & Subscribe:
    https://linktr.ee/jojophotographyindy
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    52 mins
  • S2 Ep13: Bold Confidence Blueprint with Shayna Hardy

    S2 Ep13: Bold Confidence Blueprint with Shayna Hardy
    May 27 2024
    Welcome to the Empowered AF podcast with your host, Jo Thomas. In today's episode, we're thrilled to welcome Shayna Hardy, boudoir photographer and expert in cultivating bold confidence. Shayna inspires women to embrace their authentic selves, take bold risks and assertive actions, and empowers women to be seen in her studio.

    In this captivating episode, we explore the essence of confidence and how it can fuel your reality and transform your business. Shayna shares her insights on the strategic shifts necessary for crafting a bold confidence blueprint, empowering you to amplify your strengths, own your worth, and manifest your wildest dreams. She guides us through the transformative power of embracing authenticity, stepping outside our comfort zones, and overcoming self-doubt along the way. Join us as we empower and inspire you to unlock your full potential, supercharge your success, and reach the pinnacle of your industry.

    Where to find Shayna:
    https://lp.shaynahardy.com/links

    Follow us for more & Subscribe:
    https://linktr.ee/jojophotographyindy
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    48 mins
  • S2 Ep12: Healing and Empowerment in Motherhood: Navigating Postpartum Rage

    S2 Ep12: Healing and Empowerment in Motherhood: Navigating Postpartum Rage
    May 23 2024
    In this episode, we explore the powerful journey of motherhood and focus on an often overlooked issue — postpartum/mother rage. Our aim is to provide valuable insights and strategies that can help mothers heal and find their inner strength amidst the challenges of motherhood.

    We start by acknowledging the challenges posed by postpartum/mother rage and offer practical guidance on managing and healing from the intense emotions that can arise during this transformative time. By embracing mindfulness, setting healthy boundaries, and prioritizing self-care, mothers can effectively navigate their emotions and discover their inner strength.

    Next, we delve into the significance of being present and cultivating self-awareness in the journey of motherhood. By deepening the connection with themselves and their children through mindfulness and intentional presence, mothers can embark on a path of personal growth and resilience.

    To further empower mothers, we explore ways to break free from societal norms, redefine narratives, and embrace empowerment and joy in their unique motherhood journey. By challenging societal expectations, embracing authenticity, and prioritizing self-care, mothers can confidently reclaim their identities while staying true to themselves.

    Throughout this episode, we emphasize the transformative power of the tools and strategies discussed. By implementing these approaches, mothers can heal, rediscover their strength, and create a life of fulfillment and empowerment for themselves and their families.

    Join us as we celebrate the resilience and power of mothers everywhere. Together, let's navigate the transformative journey of motherhood with courage, grace, and a renewed sense of healing and empowerment.

    Follow Sami:
    https://www.goodenoughmatrescence.com/
    https://www.facebook.com/GoodEnoughMatrescence


    Stay connected, subscribe & follow us:
    Email sign up:
    https://www.jothomasempowers.com/manifestation-portal
    Empowered AF community: https://www.facebook.com/groups/empoweredbyjojophotography
    Empowered AF business community:
    https://www.facebook.com/groups/empoweredafwithjothomas
    Instagram:
    https://www.instagram.com/jothomasempowers
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    42 mins
Social Sciences Relationships
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