Welcome to the Emotions Unlocked Podcast!

In Season 2 Episode 4 we are talking all about receiving, and the flow of money and abundance and how to get there.

We discuss the universal issue of financial abundance, touching upon the widespread anxiety around the flow of money, especially amid economic crises.

Through the lens of our personal and client experiences, we explore how deep-seated emotions around money, often stemming from past traumas, can create energetic blockages.

Using Emotional Freedom Techniques (EFT), we demonstrate how to identify and release these blockages, promoting a mindset of openness and trust to receive abundance.

Listeners are guided through practical exercises to clear negative emotions associated with money and understand the importance of aligning energy and actions to attract financial success.

00:00 Morning Greetings and Excitement

00:10 Discussing Money and Abundance

02:03 Understanding Contraction and Energy

03:59 The Magnetic Universe and Heart Signal

05:59 Navigating Scarcity and Abundance

08:56 Expanding Capacity to Receive

16:46 Orienting and Relaxation Techniques

20:07 Tapping into Emotions and Memories

26:42 Embracing Safety Amidst Loneliness

27:07 Frozen Feelings and Supergirl Metaphor

27:24 Frustration and Feeling Attacked

27:45 Tapping Through Intense Emotions

28:30 Identifying and Releasing Hostile Feelings

30:26 Blue Skies and Shifting Emotions

31:17 Rage and Boundaries

38:09 Connecting Memories and Rage

42:28 Final Reflections and Moving Forward

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In this episode of the Emotions Unlocked podcast, we discuss the importance of understanding and navigating emotions, with a focus on self-belief following a previous discussion on money goals.

The episode delves into the challenges of overcoming resistance and disbelief in one's abilities, highlighting personal experiences and emotions related to self-belief.

We explore the physical sensations associated with feelings of inadequacy and use Emotional Freedom Techniques (EFT) to address and work through these emotions.

The conversation covers the impact of past experiences on self-perception and self-worth, offering insights into how to shift from self-doubt to self-belief.

The interactive session includes practical EFT exercises aimed at releasing negative emotions and reinforcing positive self-acknowledgment and acceptance.

00:00 Welcome to Emotions Unlocked: Understanding Emotions

00:51 Reflecting on Money Goals and Self-Belief

02:24 Diving Deep into Self-Belief and Emotional Healing

04:55 Exploring the Physical Manifestations of Emotional States

05:47 EFT Tapping Session: Addressing Sadness and Self-Acceptance

09:23 Unpacking the Layers of Self-Belief and Emotional Healing

13:32 Confronting Core Wounds and Embracing Self-Acceptance

17:01 Exploring Inner Voices and Self-Reflection

17:39 Unpacking Past Experiences and Their Impact

18:45 Deep Dive into Emotional Healing Techniques

20:28 Identifying and Releasing Negative Beliefs

32:21 Embracing Self-Belief and Positive Self-Talk

35:27 Reflecting on the Journey and Encouraging Others

See you on the next one!

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We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

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Unlocking the Emotional and Practical Aspects of Financial Manifestation

In this episode of Emotions Unlocked, we delve into the emotional dynamics and practical applications of manifesting financial goals.

Focused on understanding and navigating the emotions associated with money, the episode explores how societal and personal perceptions of money impact our financial behaviours.

Utilising specific exercises, the hosts guide listeners through setting 'outrageous' financial goals, identifying and dissolving resistance, and addressing subconscious beliefs surrounding money.

By tapping into emotional responses and using techniques such as tapping (EFT), the episode aims to your financial set points and help you align with your desired financial outcomes.

00:00 Welcome to Emotions Unlocked: Diving Deep into Emotions

00:33 Morning Banter: Setting the Day's Tone

00:58 Exploring the Emotional Landscape of Money

01:26 Manifestation Through Financial Goals: A New Perspective

02:04 The Emotional Roots of Money Beliefs

07:58 Breaking Down Financial Resistance: An Interactive Exercise

15:54 Finding Your Financial Sweet Spot: A Guided Exploration

21:58 Unpacking the Psychology of Goal Setting

22:22 The Impact of Doubt and Disassociation on Achieving Goals

22:58 Understanding the Nervous System's Role in Financial Goals

23:53 Exploring the Deep-Rooted Beliefs About Money

25:48 The Power of Tapping into Wealth Coaching

29:10 The Transformational Journey of Tapping

38:11 Reflecting on the Tapping Session and Its Outcomes

41:15 Closing Thoughts and Next Steps

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We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

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Unlocking Inner Power and Overcoming Challenges with Wonder Woman Energy

This episode kicks off Season 2 with a heartwarming reconnection over shared childhood experiences as Wonder Woman, symbolising strength and resilience.

We delve into personal stories of overcoming illness and the emotional struggles following bereavement, tying these experiences to a broader discussion about tapping into one's inner power to face life's challenges.

Through a mix of personal anecdotes, humour, and a powerful guided visualisation exercise, they explore themes of acceptance, letting go of our powerlessness, and the journey to achieve significant personal and professional goals.

The conversation also touches on the importance of self-belief, embracing vulnerability, and the journey toward healing and empowerment.

The episode concludes on an uplifting note, with a reminder of the transformative power of embodying one's superhero.

00:00 Welcome to Season Two: Embracing Our Inner Wonder Woman

00:19 Sharing Wonder Woman Memories and Photos

01:20 Exploring Inner Power and Transformation

02:53 Overcoming Illness and Embracing Future Goals

04:06 Diving Deep into Personal Challenges and Financial Security

11:44 Visualizing Healing and Future Success

14:03 Connecting with Future Self for Guidance and Empowerment

17:05 Addressing Powerlessness and Acceptance

24:54 Embracing the Journey and Looking Forward

27:23 Conclusion and Invitation to Connect

Support the Show.

We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

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Navigating Confusion and Self-Development

In this detailed discussion, the co-hosts explore the challenges and nuances of confusion, particularly in the context of self-development, manifestation, and alignment. They initiate the conversation with casual banter about the weather and cosmic events, but swiftly delve into deeper topics such as the healthy boundaries of self-development and the dangers of toxic positivity and spiritual bypassing in the industry. They emphasise the importance of acknowledging factors outside of one’s control and caution against the self-blame that can arise from not achieving desired outcomes despite one's efforts. The conversation then shifts to a practical demonstration of tapping (Emotional Freedom Techniques), guided by one host to help the other work through feelings of confusion, frustration, sadness, and powerlessness related to personal experiences. This session showcases how tapping can help release emotional blockages and realign energetic frequencies, illustrating the power of addressing subconscious beliefs and the importance of nurturance and support in navigating the journey of self-improvement and manifestation.

00:00 A Bright and Cosmic Morning Chat

00:45 Diving into the Depths of Confusion

01:23 The Dangerous Dance of Manifestation and Self-Doubt

02:15 Navigating the News and Its Impact on Our Psyche

02:58 The Conditioning of Society and Its Effects

05:05 The Emotional Rollercoaster of Trying to Manifest

10:23 A Deep Dive into Tapping Therapy

23:23 Exploring Feelings of Powerlessness

24:48 Connecting Past Experiences to Present Emotions

25:59 Tapping into Childhood Memories for Healing

27:01 Addressing the Root of Unloved Feelings

29:37 Unravelling the Impact of Unconscious Beliefs

35:59 Nurturing Self-Love and Acceptance

37:58 Embracing Trust and Patience in the Process

42:14 The Importance of External Guidance in Healing

Support the Show.

We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

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The Transformative Power of EFT for Frontline Workers

In this episode of the Emotions Unlocked podcast, hosts welcome Wendy, an EFT (Emotional Freedom Technique) practitioner and trainer, to discuss the powerful impact of EFT and Matrix Reimprinting on emotional well-being. Wendy shares her journey into EFT, sparked by coincidental encounters and her background in energy psychology. She talks about the genesis of FAST (Frontline Assistance for Stress and Trauma), an organisation she founded during the lockdown to provide free EFT sessions to frontline workers overwhelmed by the pandemic’s impact. The effectiveness of EFT in addressing post-traumatic stress and transforming it to a normalised response is highlighted through Wendy's experiences. Additionally, Wendy discusses the ongoing need for FAST services due to the lingering effects of the pandemic on mental health, particularly among healthcare workers, emergency services, and the general population.

00:00 Welcome to Emotions Unlocked: Introducing Wendy

00:21 Discovering EFT: Wendy's Journey

02:45 The Birth of FAST: Supporting Frontline Workers

06:34 Expanding FAST's Reach and Impact

09:00 Redefining PTSD: A New Perspective

15:09 The Ripple Effect: Beyond Frontline Workers

21:55 EFT Techniques and Their Power

24:28 Exploring the Healing Process: From Panic to Safety

25:42 The Art of Tailoring EFT to Individual Needs

27:18 The Power of Tapping: Techniques and Benefits

28:03 Understanding the Mind-Body Connection

30:21 The Science Behind EFT and Its Impact

33:28 Harnessing EFT for Trauma and Personal Growth

34:08 The Role of Early Experiences in Shaping Beliefs

35:21 Celebrating the Impact of EFT and Looking Forward

38:25 Spreading EFT Awareness and Achieving Mainstream Acceptance

39:40 Concluding Thoughts and Gratitude

Support the Show.

We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

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Navigating Acceptance Through Energy Work

This video script features a conversation between two individuals, discussing the concept of acceptance and how energy work can help navigate and resolve internal conflicts to achieve it. They share personal experiences with minor snow events and then delve into a detailed exploration of acceptance, contrasting it with apathy. The discussion includes techniques for resolving internal conflicts by understanding and integrating different parts of oneself, such as the 'goblin' and 'elf' metaphor used to represent conflicting emotions. They emphasise the transformative power of energy work in achieving personal growth, expanding one's energy field, and moving towards authentic success. The conversation highlights the simplicity and effectiveness of energy therapies in bringing about significant personal change and encourages listeners to explore these methods for personal development.

00:00 A Cosy Start: Snowy Greetings and Personal Updates

00:48 Exploring Acceptance and Conflict Resolution

01:47 The Power of Parts Integration: From Resistance to Acceptance

07:21 Embarking on a Personal Journey: Identifying and Resolving Inner Conflicts

12:46 Exploring Inner Conflicts and Resolutions

13:33 Addressing Jealousy and Embracing Authentic Success

13:53 Inviting the Goblin to Learn and Grow

14:41 Healing and Expansion with the Elf

17:01 Integrating Opposing Emotions for Growth

20:04 Reflecting on the Healing Journey

26:25 The Power of Energy Therapies and Personal Growth

Support the Show.

We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

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Overcoming Apathy and Embracing Motivation

In this podcast episode, the hosts discuss the concept of apathy, especially post-holiday season, and the struggle to maintain motivation and energy during the colder months. They touch on the impact of societal expectations for instant gratification and the challenge of keeping one's 'fire burning' amidst the dreariness of winter. The conversation delves into the importance of shifting from apathy to inspiration and motivation, highlighting the need to appreciate the present moment to manifest a brighter future. The hosts engage in a tapping (EFT) session to address feelings of resistance, sadness, and past failures, emphasising the transformation from feeling apathetic to finding motivation. They also explore the role of self-compassion, acceptance, and the safe expression of emotions in healing and motivating oneself. The episode aims to provide listeners with tools and insights to overcome apathy, embrace their inner passions, and feel motivated to pursue their goals and desires.

00:00 Opening Greetings and Casual Banter

00:23 Diving Into the Topic: Apathy and Motivation

01:02 The Struggle with Winter Blues and Staying Motivated

01:33 Instant Gratification vs. Cultivating Patience and Motivation

01:56 Understanding and Overcoming Apathy

03:07 The Importance of Feeling Good Now for Future Manifestations

03:43 Addressing Weight Loss and Stress Management

04:00 Exploring the Concept of Manifestation and Its Challenges

10:17 The Role of Self-Acceptance and Forgiveness in Overcoming Apathy

11:19 Tapping Therapy Session: Addressing Resistance and Apathy

18:12 Reflecting on the Session and Discussing the Nature of Adult Responsibilities

21:28 Embracing Self-Indulgence and Letting Go

22:10 Navigating Emotional Release and Relaxation

23:16 Understanding the Value of Celebrations and Pressure Release

25:00 Addressing Chronic Retraumatization and Apathy

27:14 Exploring Goal Trauma and the Journey to Healing

28:29 Embracing Vulnerability and Overcoming Goal Trauma

29:41 Finding Compassion and Acceptance in Healing

34:39 Receiving and Accepting Success: A Deep Dive

41:24 Concluding Thoughts on Resistance, Creativity, and Choice

Support the Show.

We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

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