Emotionally Uncomfortable By cover art

Emotionally Uncomfortable

By: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • Summary

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Episodes
  • 1141: [Attracting Profit] “How To Craft Offers/Services (In Any Service-Based Industry) That Your Ideal Clients Are Excited To Invest In”

    1141: [Attracting Profit] “How To Craft Offers/Services (In Any Service-Based Industry) That Your Ideal Clients Are Excited To Invest In”
    Jul 3 2024

    "Don't measure your worth by the hour, but by the impact you create." - Brendon Burchard

    In this episode, I talk about:
    • Why charging per hour or session is blocking your clients/patience from getting results
    • 2 invisible factors to consider when marketing to your ideal clients/patients (knowing this will save you thousands of dollars and hours of your life)
    • Where to find your specific ideal clients (hint! It's not on social media)

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on July 4th

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
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    28 mins
  • 1140: [Life Update] "Let Your Life Feel AMAZING (Not Just Good Enough)"

    1140: [Life Update] "Let Your Life Feel AMAZING (Not Just Good Enough)"
    Jul 1 2024

    "Small daily improvements over time lead to stunning results." - Robin Sharma

    In this episode, I talk about:
    • How tackling those small, avoided tasks can lead to major breakthroughs
    • Cultivating the skill of taking action, helping you avoid the trap of overthinking
    • Recognizing how overmothering can lead to self-abandonment, and setting stronger boundaries to focus on your personal growth and well-being

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on July 4th

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
    Show more Show less
    23 mins
  • 1139: [Parenting] “The Most Productive Way To Host A Meeting With Your Partner, Team, or Older Kids”

    1139: [Parenting] “The Most Productive Way To Host A Meeting With Your Partner, Team, or Older Kids”
    Jun 28 2024

    "Success is the sum of small efforts, repeated day in and day out." - Robert Collier

    In this episode, I talk about:
    • Using 'PAB' (Priorities, Accomplishments, Blocks) is a simple and effective framework for organizing tasks and creating structure in your daily life
    • The value of reflecting daily on what you have achieved - acknowledging even the small wins can boost your morale and keep you motivated
    • Use PAB with your kids/teens by setting priorities together, track accomplishments, and discuss any blocks they face. Encourage them to take ownership while supporting their independence

    Continue the conversation on Instagram @heatherchauvin_

    For your own AG1 supply, visit: drinkAG1.com/EU

    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on July 4th

    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat
    Show more Show less
    13 mins
Leadership Psychology Hygiene & Healthy Living Economics
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Profile Image for Julie Terrell

I didn't care about anything but keeping her alive

Heather, I cant believe I heard someone go through what my daughter and I went through in relation to my pulling her out of school. I have had SO MUCH SHAME, because of this. Thank you for this topic!

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