• Emotional consequences of retirement

  • May 11 2020
  • Length: 24 mins
  • Podcast

Emotional consequences of retirement

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  • Summary

  • In this episode, Roy speaks with Caroline Clarke, a Psychotherapist based in Brighton who helps people navigate major life changes such as retirement.

    They discuss how you can prepare for a positive and successful retirement from an emotional and wellbeing perspective, including:

    • The difference between expectations and reality of retirement
    • Managing expectations of others and setting boundaries
    • Coping with a loss of purpose and structure from work
    • The link between mental and physical health
    • Dealing with unexpected retirement
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