Do you ever feel weighed down by self-judgment or the fear that you’re not “enough”? In this heartfelt episode of *The Extraordinary Everyday*, we explore how to embrace the parts of ourselves we don’t like—the traits we judge, the habits we hide, and the moments we feel we’ve fallen short.

Discover how to stop unnecessary self-criticism, love your body while letting go of perfection, and find self-worth in the messiness of being human. We’ll also dive into how to handle feedback and judgments from others without letting them define your value.

If you’ve ever struggled with feelings of unworthiness or shame, this episode will help you reframe those thoughts and step into greater self-compassion. Tune in for practical insights, relatable stories, and an empowering reminder: You’re worthy just as you are.

**Don’t miss this episode—it’s a game-changer for anyone ready to let go of self-judgment and embrace their authentic self.**

Helpful Links:

Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover

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About Wendy Johnson:

I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.

Connect with Certified Life Coach, Wendy Johnson:

Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
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Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com

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