• EPISODE 4 - STEVE CROUCH

  • Mar 13 2022
  • Length: 54 mins
  • Podcast

EPISODE 4 - STEVE CROUCH

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  • Summary

  • We invite Steve onto the show today, Steve having been a long time client and good friend has been with me since day 1, he has seen me through changes if gym locations, becoming a business woman instead of just a 'gym floor' PT and has overcome lockdowns and buying gym equipment and making his own home gym in his shed.

    Steve talks about his own mental health battles and struggles with aggression and anger and how he now tries to channel it positively through working out and training in the gym and being part of the JRFITNESS community.


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