• EPISODE 30 - Britt Elam: Presence Over Perfection

  • Apr 15 2024
  • Length: 27 mins
  • Podcast

EPISODE 30 - Britt Elam: Presence Over Perfection

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  • Summary

  • "My worst fear is that my child would grow up to feel about herself the way that I feel about myself." This revelation changed the course of Britt Elam's life; a life that to observers looked perfect: a beautiful baby, life partner, a good job. Though all of the boxes of a happy life seemed checked, what others couldn't see or hear was the harsh, internal chatter pummeling her every day. When perfection is the impossible standard, everything seems a failure. Not wanting to model this unhealthy pattern to her daughter, she began the work of breaking the familiar cycle. It started with figuring how who she didn't want to be...and led to giving herself permission to hope and dream for a better future. You'll find deep wisdom in Britt's insights on connecting with our inner guidance, knowing our worth, being in "flow", and the beauty of presence over perfection. A holistic coach, Britt Elam lives this exhortation: "Once you find out how to heal your pane, teach others." Follow her and learn more on Instagram @brittelam_holisticcoach.

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