• EP67 Treat Yo Self!

  • Aug 6 2024
  • Length: 13 mins
  • Podcast

EP67 Treat Yo Self!

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    We all take little, subtle jabs at ourselves. Usually couching it in humorous self-deprecation. Sometimes we do this because we think we're being humble. But those little jabs can add up and it's surprising how damaging they can be to our self-confidence.

    Negative self-talk isn't the only thing that erodes our confidence. There's another surprising behavior that we all do that picks away at us. Listen to hear what it is!


    If this content and material resonates with you and you would like to pursue 1:1 coaching with Rebecca, please visit:
    tcm-hub.com/livingpractice and set up an Introductory Chat.
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