Life has a way of surrounding us with things we once loved—whether it’s treasured belongings, relationships, or even past versions of ourselves. But as we grow and change, so do our needs and priorities. In this episode, I’m reflecting on what it means to Upcycle Love. It’s not just about letting go of items that no longer serve us, but about giving them new life and purpose in someone else’s hands. As I prepared to evacuate for Hurricane Milton, I found myself going through my home and reevaluating what really mattered. It was eye-opening to realize how much I was holding on to things that no longer carried the same emotional weight. This process felt like more than just preparing for a storm—it became a lesson in releasing the old to make space for something new. On this Wise Walk, we’ll slow down and reflect on how this idea of upcycling applies to all areas of life—our relationships, our emotional well-being, and the way we move forward. Let’s explore how letting go can open the door to fresh energy and allow love, in all its forms, to flow back into our lives in unexpected and beautiful ways. Are there things in your life that you are ready to let go of that perhaps in your past held this strong love or energetic and emotional connection? Are there things that don't feel that high vibrational factor anymore? What areas in your life are overshadowed by excess? Have you lost sight of what truly brings you joy because items have multiplied? Does life feel heavier because you're holding on to too much? Can you envision feeling lighter by releasing and upcycling those items with love? What in your life are you ready to release so someone else can see its value increase with fresh new eyes? What are you willing to let go of and trust that something new will be born in its place? Can you let go of something and allow someone else to appreciate and cherish it as you once did? Where can you let go of the old version of a relationship to allow it to transform or make space for someone new? Where can you upcycle your relationships to stay fueled by high vibrational people? I’m incredibly grateful for the support of my community and the way we’ve come together during this time. As we head into the holiday season, I’m excited to release items and relationships that no longer serve me, trusting they will bring new energy and transformation into my life. I hope you, too, embrace this mindset of letting go and making space for surprises and new connections. As always, thank you for your support. I look forward to our next Wise Walk together. Until then, prioritize fun as you read the signs, direct your path and get your stride on. In this episode: [05:19] I was sharing with a friend who was also a grandmother, and she said the same thing. She had 50 plants that she once loved but now she was going to choose 10. [06:11] We had to take everything that was outside and secure it. [07:44] What a gift to upcycle items that someone else can now love. [08:36] It feels good to release things that no longer bring us joy. Now is the time to donate and give things an opportunity to find a new loving home. [09:36] It's the season when people may be looking for donated toys or other items to help with the holidays. [10:34] Give love to the idea of new people being able to appreciate what you once loved. [11:52] The quality of older items is often better. [12:44] It's important for us to be able to release and upcycle whatever is coming into our life. [13:53] There are a million ways to upcycle things in our lives. [15:04] When we let go of what something was, we can trust the opportunity that something new is born. This holds true for relationships also. Memorable Quotes: "Upcycling isn't just about physical things—it's about relationships and emotional connections. Letting go creates space for new energy to flow into our lives." - Mary Tess"In moments where you're making quick decisions, you get clarity on what truly matters. The things I thought I would hold on to no longer had that high vibrational factor." - Mary Tess"As we approach the holiday season, what a gift it is to release things and let them find a new home where they will bring joy to someone else." - Mary Tess Links and Resources: Mary Tess Rooney Email Facebook | LinkedIn | Twitter | Instagram Heart Value
