• EP17 - Gratitude

  • Apr 4 2024
  • Length: 13 mins
  • Podcast

EP17 - Gratitude

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  • Summary

  • This episode is about Gratitude, one of my favourite topics. I go through questions to look at finding gratitude in unfair or unkind situations to listing things I am grateful for in life and day to day, looking at opportunities for gratitude in every encounter and how I express gratitude. Thinking over these questions affirms to me that Gratitude is a powerful antidote to despair and hopelessness. It is a great way to refocus on what we have and be thankful, instead of what we lack.
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