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EP. 40 Lessons from the 12 week transformation challenge and strategy for maintenance
Apr 19 2021
Length: 33 mins
Podcast

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EP. 40 Lessons from the 12 week transformation challenge and strategy for maintenance

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Summary
Welcome back to the Hungry for Success podcast. On my first solo episode I discussed the 10 lessons I learned while doing a 12 week transformation challenge and my strategy for tackling maintenance! If you like the episode share it!

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