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EP 22 - Fasting day 4 Epiphanies
Jan 8 2024
Length: 40 mins
Podcast

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EP 22 - Fasting day 4 Epiphanies

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Summary
On this episode I discuss the difficulties of the early days of the fast vs what happens when you get further into the fast. I also further discuss the relevance and mechanisms of the fast on psych harm. I discuss all these things in the light and experience of having a longer prolonged water only fast under my belt.

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