• EP 117: WTH?!? The Doctor's Chat: Mitochondria, NAD, and Caloric restriction, The fountains of youth

  • Jun 29 2022
  • Length: 56 mins
  • Podcast

EP 117: WTH?!? The Doctor's Chat: Mitochondria, NAD, and Caloric restriction, The fountains of youth

  • Summary

  • Mitochondria, the fountain of youth
    What are they, what’s the big deal, how do we support them?
    What influences their function?
    What about NAD? Is this a fad or is there real science happening?
    What is diet’s role in all of this?
    Top diets we recommend. And how they may delay age-related diseases.
    How about caloric restriction and age reversal?
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