• EP 112: 2024 recap and expectations for 2025

  • Jan 31 2025
  • Length: 36 mins
  • Podcast

EP 112: 2024 recap and expectations for 2025

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  • Summary

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    After reflecting on the many challenges and lessons learned throughout 2024, we share our experiences, from selling cookies at a farmer's market to navigating difficult times together. Our commitment to self-improvement and supporting clients shines through as we discuss our personal and professional goals for the coming year.

    • Discussion on the emotional impact of 2024
    • Selling cookies at the farmer's market as a milestone
    • Reflections on the experience of going on a cruise
    • Importance of maintaining healthy relationships during tough times
    • Setting fitness and professional goals for the future
    • Emphasis on genuine self-reflection and personal growth
    • Commitment to helping clients cultivate long-term success
    • Focus on quality relationships over quantity in coaching
    • Plans and aspirations for 2025

    We encourage you to connect with us for support on your personal journey, and we invite you to join our community for valuable resources.

    Follow us on IG:
    @leos_ftiness_adventure
    @Stephmoralessfit
    @teamvalhallaathletics

    Apply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com

    Join our free Facebook group:
    https://m.facebook.com/groups/804195770472212/?ref=group_browse
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