• E16 - Beyond Running: Advocating for Women's Autonomy and Rejecting Societal Pressures

  • Dec 3 2024
  • Length: 14 mins
  • Podcast

  • Summary

  • In this episode, Alison discusses the importance of body autonomy and how it relates to both running and broader societal issues. She shares her perspective on coaching, emphasizing the value of understanding the "why" behind training and how it empowers women to become caretakers of their own bodies. Drawing on personal anecdotes and quotes from her Women's Running Academy, Alison highlights the significance of women living fully for themselves, breaking free from societal pressures, and advocating for their own well-being. The episode also touches on the emotional impact of recent political events and the ongoing fight for women's rights and equality.

    Follow Along Between Episodes on Instagram and if you enjoyed this episode please give a share and tag me in your stories!

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about E16 - Beyond Running: Advocating for Women's Autonomy and Rejecting Societal Pressures

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.