• E041: Jo Blood on Ergonomics, Workstation Assessments and Self Care

  • Nov 18 2023
  • Length: 37 mins
  • Podcast

E041: Jo Blood on Ergonomics, Workstation Assessments and Self Care

  • Summary

  • Jo Blood is Owner of Posture People, improving people's lives in the workplace and supporting freelancers and businesses to care for their body when working at a desk. We talk about working from home, legal requirements for small businesses and the benefit of having a standing desk, as well as all the equipment that is not so good to use if you're working on a screen! Do check out Posture People YouTube videos.

     

    Topics:

    • Ergonomics
    • Workstation assessments
    • Improving people's lives
    • Helping people flourish when they are working
    • Do you love your office chair?!
    • Legal requirements for small businesses
    • Value of employees
    • Self-Care
    • 'How to work from your kitchen table'
    • Tips for ideal posture
    • Standing desks
    • Listen to your body
    • 'The Comfort Crisis'

     

    (The noise in the background on this episode is from the Posture People Warehouse, shipping all the amazing workstation equipment out to customers!)

     

    Jo

    Posture People: https://posturepeople.co.uk/

    Home Working: https://posturepeople.co.uk/product-category/home-working/

    INSTAGRAM: https://www.instagram.com/posturepeopleuk/

    LINKEDIN: https://www.linkedin.com/in/jo-blood-84ab3912/

    YouTube: https://www.youtube.com/@posturepeopleuk

     

    Lou: https://www.instagram.com/lou.temlett/

    LINKEDIN: https://www.linkedin.com/in/louisetemlett/

    INSTAGRAM: https://www.instagram.com/lou.temlett/

    THREADS: https://www.threads.net/@lou.temlett

     

    Book your session with LOUTECH LEADERSHIP: https://loutech.co.uk/leadership/

    Register for LOUTECH HEALTHSCAN: https://loutech.co.uk/healthscan/

     

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | ALBUM: The Ghost at the End of the World | TRACK: The Rush

    https://music.apple.com/gb/album/the-rush/1098113666?i=1098113677

     

    This work is licensed under a Creative Commons Attribution 4.0 International License.


    Hosted on Acast. See acast.com/privacy for more information.

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