• E. 61: Nutrition for a Lifetime with Hannah Koschak

  • Mar 30 2022
  • Length: 27 mins
  • Podcast

E. 61: Nutrition for a Lifetime with Hannah Koschak By cover art

E. 61: Nutrition for a Lifetime with Hannah Koschak

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  • Summary

  • Proper nutrition has been hijacked by the quick fix mentality of contemporary society. Every few months we have a new fad diet, way of eating, or miracle food that promises things like weight loss, decreasing belly fat, and solving all of our health problems. I interviewed nutritionist Hannah Koschak to learn more of the truth about nutrition and how we can all approach food from a place of love and acceptance for our bodies and lives.

    You can connect with Hannah through her website, https://wholesomeendeavors.com/ and on Instagram @wholesomeendeavors

    -Keep Inspiring!
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