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In this episode, we are going to identify how our hidden programming for approval seeking impacts our most important connection and relationship with ourselves.

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This is the episode that defines an individual's change. Character is everything.

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This is the most important episode you might hear about anxiety. No short term temporary fixes

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This is the episode that will help on tremendously supercharging our ability to forgive. Forgiveness is a great indicator of healing. It plays a large role in healing and movement forward so it must be faced and resolved to improve quality of life.

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This episode focuses on understanding the "negative" person. Anger is a powerful emotion, let's explore the importance of understanding and working with it.

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This is the episode about how to use affirmations in a way that does not contradict your progress.

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This is the episode that will help with increasing emotional stability and finally healing our need to absorb the emotions of others.

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This episode acts as a foundation for understanding how to build trust with partner through communication. This mostly addresses the Argumentative couple.