In this episode, hear from Leah about the fascinating world of dreams and how they play a crucial role in processing our waking lives.

During this replay of her conversation with Maureen Spielman on the Mystical Sisterhood podcast, Leah emphasizes that while many people look for straightforward interpretations of their dreams, the true power lies in the exploration itself. It’s in this journey of examining dreams with curiosity and guidance that individuals can uncover personal meanings that speak directly to their unique experiences.

They also talk about the importance of not just the metaphysical but the physical aspect of sleep. Our society tends to prioritize waking life, often dismissing the critical role sleep plays in our overall well-being. In this conversation, Leah shares her thoughts on how essential it is for our bodies to experience proper, restorative sleep—ideally free from the crutches of pills or supplements.

To learn more about Maureen Spielman and the Mystical Sisterhood Podcast visit: Mystical Sisterhood — Maureen Spielman

To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

Wishing you had an expert along for the ride?
Book a DreamDiscovery session with Leah -- Click Here to learn more.

Visit Leah online at: www.leahannbolen.com

Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives. Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations. She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams. Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.

In this episode, Leah explores the concept of visitation dreams, where individuals feel they are visited by deceased loved ones. She shares her own experiences and discusses various theories, offering insight into the potential meanings and therapeutic benefits of these dreams. Hear about the spiritual significance of such encounters and get tips for how you may encourage your own dream connections.

The phenomenon of visitation dreams (00:00:00) Leah Bolen discusses the concept of visitation dreams and their significance for individuals who have lost loved ones.

Personal experience with visitation dreams (00:01:15) Leah shares her personal experiences with visitation dreams, including a heartfelt encounter with her great grandmother and her uncle.

Scientific perspective and spiritual beliefs (00:03:38) Leah explores the scientific and spiritual perspectives on visitation dreams, discussing the potential for continued connections with deceased loved ones.

Therapeutic and healing aspects of visitation dreams (00:09:51) Leah delves into the therapeutic and healing nature of visitation dreams, discussing how they can aid in the grieving process and provide comfort.

Famous individuals' experiences with visitation dreams (00:12:36) Leah shares accounts of famous individuals, including Martin Luther King, Jr. and Paul McCartney, who have had meaningful visitation dreams.

Encouraging visitation dreams (00:15:06) Leah provides tips for encouraging visitation dreams, including setting intentions, creating a peaceful environment, and practicing patience.

Spiritual connections beyond human loved ones (00:16:22) Leah discusses the potential for connecting with deceased pets and spirit animals through visitation dreams.

Reflections on the significance of visitation dreams (00:17:35) Leah reflects on the profound meaning and comfort that visitation dreams offer.

REFERENCES:
Barrett, D. (1992). "Through a Glass Darkly: Images of the Dead in Dreams." Omega: Journal of Death and Dying, 24(2), 97-108.
Hollan, D. (2003). "Dreams and the Dead: A Comparison of American and Indonesian Cultural Models." Ethos, 31(2), 173-195.
Kübler-Ross, E., & Wessler, S. (1975). "On Death and Dying." In this seminal work, Elisabeth Kübler-Ross discusses various aspects of death and dying, including the role of visitation dreams in the grieving process.
Streit-Horn, J. (2011). "A Quantitative Study of Grief Dreams in the Bereaved." Omega: Journal of Death and Dying, 63(2), 161-179.
Wright, J. (2016). "Visitation Dreams: An Exploration of Their Healing Potential for the Bereaved." Omega: Journal of Death and Dying, 74(2), 148-175.
Dreams and Premonitions | Chicken Soup for the Soul

To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

Wishing you had an expert along for the ride?
Book a DreamDiscovery session with Leah -- Click Here to learn more.

Visit Leah online at: www.leahannbolen.com

Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives. Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations. She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams. Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.

Your dreams are seeking balance, harmony, wellbeing and success for your life. What ideas, awareness, and inspiration might your dreams of the night be illustrating for you?

In this episode, Leah shares examples for how you can look to your dreams of the night for inspired action for your waking life.

To submit your comments, questions, or topic requests, email Leah at: LeahAnnBolen@comcast.net

Wishing you had an expert along for the ride?
Book a DreamDiscovery session with Leah -- Click Here to learn more.

Visit Leah online at: www.leahannbolen.com

Leah Bolen helps people improve their sleep and connect with the power of dreams, to enhance their waking lives. Within her private practice and as the Sleep & Dream Specialist for Miraval Resort & Spa, Leah provides workshops, lectures, and private consultations. She's a certified dreamwork practitioner, and an active member of The International Association for the Study of Dreams. Leah's work has been seen in Forbes.com, Women's World Magazine, The Suitest Magazine, and WellSpa360.com.