• Dr. Steve Gabriel discusses the specific health benefits of red colored fruits and vegetables, called “Super Reds”

  • May 12 2022
  • Length: 8 mins
  • Podcast

Dr. Steve Gabriel discusses the specific health benefits of red colored fruits and vegetables, called “Super Reds”

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  • Summary

  • Dr. Steve Gabriel discusses the health benefits of red-colored whole foods, which are referred to as Super Reds.  The bioactive plant compounds called phytonutrients, found in Super Reds, are one of the best sources of antioxidants, flavonoids, and polyphenols available anywhere in nature.  Super Reds not only produce a red color but these red phytonutrients are potent antioxidants that have been shown to help protect cell structures in the body. They have been proven to promote heart, circulatory, and brain health. Super Reds are especially useful for those who have an active lifestyle and regular workout.
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