Dr Durrs Living In The Sweet Spot

By: BBS Radio BBS Network Inc.
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  • Summary

  • Dr. Durr’s Living in the Sweet Spot is a weekly show that educates about the essential role of brain health to create fulfillment and the greatest demonstration of purpose and potential. Practical tools and solutions are offered to our audience from the intersection of mind-body medicine, science, and spiritual well-being to live out their Infinite Potential—to live Life in the sweet spot! If unhappy moods, self-doubt, or fears of failure and uncertainty have hi-jacked your Infinite Potential, this is the show for you! If you want to learn how to utilize your brain health and transformative thinking to create happiness and the fulfillment of your potential, this is the show for you! Mission To create a world-class show that educates and empowers our audience through the intersection of mind-body medicine, science, and spiritual well-being about the critical importance of brain health as the gateway to live out their Infinite Potential—to live Life in the sweet spot! How We Do It Unique, innovative guests share their thought-provoking insights, experience, and out-of-the-box thinking in the areas of brain health, medicine, business, spirituality, music, art, and wellness. Break free of fear and conformity with practical tools and solutions that inspire, educate, and empower YOU to use your healthy brain and extraordinary, Infinite Potential to live the Life you’ve always longed for. The audience includes thought leaders, entrepreneurs, executives, and innovative professionals with interests in brain health, transformative thinking, spirituality, wellness, science, business and the arts.
    Copyright 2024 Dr. Balin A. Durr, M.D.
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Episodes
  • Dr Durrs Living In The Sweet Spot, September 4, 2024

    Dr Durrs Living In The Sweet Spot, September 4, 2024
    Sep 4 2024
    S3E6 Your Body Talks When Your Mouth Won’t YouTube Description: In this powerful episode of "Your Body Talks When Your Mouth Won’t," we uncover the deep connection between emotional well-being and physical health. Dr. David Clarke, President of the Psychophysiologic Disorders Association (PPDA), shares valuable insights into how unresolved emotional issues can manifest as chronic physical illnesses, including autoimmune disorders and chronic pain. Learn how stress, anxiety, and trauma impact your body and discover holistic approaches to healing that integrate both emotional and physical health. About our guest: Our guest today is Dr. David Clarke, President of the Psychophysiologic Disorders Association (PPDA), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization’s mission is to advance the awareness, diagnosis, and treatment of stress-related and brain-generated medical conditions. Learn more at EndChronicPain.org. Contact Information: David Clarke, MD: info@PPDAssociation.org Website: www.EndChronicPain.org Balin A. Durr, MD: balinadurrmd.com Key Takeaways: The link between emotional dis-ease and physical dis-ease. Mechanisms of stress, anxiety, and trauma affecting the body. Practical tips for holistic healing and achieving overall well-being.
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    57 mins
  • Dr Durrs Living In The Sweet Spot, August 28, 2024

    Dr Durrs Living In The Sweet Spot, August 28, 2024
    Aug 28 2024
    S3 E5 Screen Trap: The Hidden Dangers of Excessive Screen Time for Kids In this eye-opening episode, "Screen Trap: The Hidden Dangers of Excessive Screen Time for Kids," we dive deep into the alarming impact that prolonged screen exposure can have on children's health and development. U.S. Surgeon General Vivek Murthy has warned that widespread social media use among kids and teens poses a significant mental health risk. Joining us is Dr. Connie McReynolds, PhD, a psychologist and author of “Solving the ADHD Riddle,” who shares her expert insights on the physical, mental, and emotional toll of excessive screen time on young minds. From disrupted sleep patterns to impaired social skills, we explore how screens can negatively affect children. Parents, caregivers, and educators, this episode is packed with valuable insights and practical strategies to help you manage screen time and promote a healthier, more balanced lifestyle for our children. Tune in to empower your family and students to navigate the digital age mindfully! About our guest: Dr. Connie McReynolds, PhD, is a Licensed Psychologist & Certified Rehabilitation Counselor with over 30 years of experience. She is the author of "Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn" and the visionary founder of prominent neurofeedback clinics. Dr. McReynolds shares her expertise on why current ADHD diagnoses often fall short and what parents can do to guide their children back to a functional, happy, and successful life. Connect with Dr. Connie McReynolds: Website: www.conniemcreynolds.com
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    56 mins
  • Dr Durrs Living In The Sweet Spot, August 21, 2024

    Dr Durrs Living In The Sweet Spot, August 21, 2024
    Aug 21 2024
    S3EP4 - Tech-Savvy Menopause, Managing Symptoms with Modern Tools with Expert Tips and Resources Discover how technology is changing the way women manage menopause in our latest episode of "Tech-Savvy Menopause." Learn about innovative tools, smart health devices, and apps designed to help women monitor symptoms, track hormonal changes, and improve overall well-being. With insights from experts and personal stories, we provide practical advice for navigating perimenopause and menopause with confidence. Don't miss out on these groundbreaking solutions! Amita is the co-founder of NourishDoc, a global platform dedicated to holistic wellness for women navigating the transition from PMS to post-menopause. Her journey through perimenopause, combined with her extensive experience in the high-tech industry, highlighted the lack of support and open discussion around menopause, particularly in the workplace. With over 20 years of experience, including roles at Fortune 500 companies, Amita has channeled her passion for holistic wellness and digital technology into making wellness education accessible and affordable. Driven by a mission to empower every woman through the stages of PMS, peri-menopause, and post-menopause, NourishDoc offers evidence-based, culturally sensitive wellness programs that cater to both self-care and expert-guided care. As menopause remains a global taboo and with over a billion women approaching this life stage, Amita is committed to bringing women's wellness to the forefront of health conversations. Learn more about NourishDoc: Website: http://www.nourishdoc.com Facebook: www.facebook.com/nourishdoc Instagram: www.instagram.com/nourish_doc YouTube: https://www.youtube.com/@nourishdoc LinkedIn: https://www.linkedin.com/company/nourishdoc/ Connect with Amita Sharma: LinkedIn: https://www.linkedin.com/in/amita-sharma-nourishdoc/ For inquiries, please visit NourishDoc.com or connect with us on social media.
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    57 mins
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