• Don't Look Down Podcast - Interviews, Life Stories & Well-Being

  • By: Emily Taylor
  • Podcast

Don't Look Down Podcast - Interviews, Life Stories & Well-Being

By: Emily Taylor
  • Summary

  • Don't Look Down is an inspirational podcast series focusing on well-being. By interviewing people who have been through a range of traumatic experiences, come through the other side and begun flourishing and enjoying life again, podcast creator Emily Taylor hopes to show listeners they can overcome anything. Don't Look Down will also offer practical advice about how everyone can improve their wellbeing through steps like improving their diet and exercise, getting outdoors more, finding out who you are and connecting with new and old friends. As well as interviews providing insight, advice and hope to others, the series will include information about support services available both nationally and within the Worcestershire area.
    Copyright 2020 All rights reserved.
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Episodes
  • Don't Look Down Episode 14 - Joey Elmer
    Nov 13 2020

    Joey has suffered with depression and mental health issues since he was 17, and didn't get a diagnosis or find help until he reached 29.

    Life has thrown some pretty bad luck Joey’s, way which he shares openly and honestly with us in the final podcast of the series. He shares with us how learning coping mechanisms along the way have helped him to manage sleep deprivation and anxiety bouts.

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    1 hr and 57 mins
  • Don't Look Down Episode 13 - Liz Dipple
    Oct 29 2020

    Liz is a very experienced midwife and shares with us the special moments of bringing new life into the world. Away from these moments, Liz tells us of how a very unfortunate incident happened - one that changed her mental wellbeing and nearly destroyed the career she loved and cared for.

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    1 hr and 8 mins
  • Don't Look Down Episode 12 - Emma Sutor
    Oct 15 2020

    Today I will be chatting with Emma Sutor who started her own business at just 17 as a cleaner while juggling being a young single mom, and has grown to become a very successful vintage clothing and home styling entrepreneur. We talk about the good and bad of today's digital world and the effects of in Social Media.

    Emma also shares her inspiring story of never giving up on your dream to succeed, and how she coped with losing her mother and two brothers so early on in her life.

    How a lesson is still a lesson, even if it's tough to take - take that lesson as a positive.

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    45 mins

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