Episodes

  • DonDiva Coaching - Developing Self Love

    DonDiva Coaching - Developing Self Love
    Feb 13 2021
    Self Love is perhaps one of the fundamentals of life and most misunderstood concepts in the world. A lot of that is how we are raised or lived our life as a child and young adult and the difference is todays new age ideology that is often not able to be applied in a practical sense or terms of life and how we conduct ourselves or treat and handle others
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    19 mins
  • DonDiva Coaching-Episode 25 -Emotional Recovery Rescue: Recovering From Your Emotional Self

    DonDiva Coaching-Episode 25 -Emotional Recovery Rescue: Recovering From Your Emotional Self
    Dec 15 2020
    This Live Coaching is for those who need to learn how to emotionally rescue and move forward and Heal their emotional self . Its easier said than done.
    BOOK NOW: https://dondivacoaching.com or https://iamcicicoaching.com or with me specifically https://iamcici.com. Teens Adolescents Young Adults https://teamworld.online
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    29 mins
  • DonDiva Coaching -Episode 24 - Stress: How To Get Your Life Back

    DonDiva Coaching -Episode 24 - Stress: How To Get Your Life Back
    Sep 29 2020
    Stress strikes us like a branding iron , it makes an otherwise together person not so together, and learning how to manage stress allows for us to get our life back on track.
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    18 mins
  • DonDiva Coaching -Episode 23 Part 2 -Multi Series-PTSD

    DonDiva Coaching -Episode 23 Part 2 -Multi Series-PTSD
    Jul 13 2020
    PTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental health, or enviromental health wellness, saftey, or our ability to live a normal life. Thats where we unpack the subject of PTSD, Resilience, and Thriving past that. Its okay not to be okay, so long as you begin to seek help to become okay.
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    34 mins
  • DonDiva Coaching -Episode 23 Part 1 -Multi Series-PTSD

    DonDiva Coaching -Episode 23 Part 1 -Multi Series-PTSD
    Jul 13 2020
    PTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental health, or enviromental health wellness, saftey, or our ability to live a normal life. Thats where we unpack the subject of PTSD, Resilience, and Thriving past that. Its okay not to be okay, so long as you begin to seek help to become okay.
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    39 mins
  • DonDiva Coaching - Episode 22 Part of 2

    DonDiva Coaching - Episode 22 Part of 2
    May 29 2020
    Hostility comes from an area in divorce or off-boarding a toxic marriage or relationship that cannot be repaired that most dont look at and that a messy divorce, high conflict divorce, financially abusive divorce, extreme emotionally abusive divorce , economically suffocating abusive spouse , or a provoking party who sole intent is to punish their spouse or signifigant other for exiting the marriage, relationship, etc for valid reasons.
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    43 mins
  • DonDiva Coaching - Episode 22 Part 1 of 2

    DonDiva Coaching - Episode 22 Part 1 of 2
    May 29 2020
    What is hostility? Where does it manifest in divorcing emotional abuse and emotional abusers , it goes hand in hand with coercive control, physchological abuse, financial abuse and levels and depths of escalating abuse when leaving an abuser or abusers or abusive situation. Make the choice to disconnect and leave for your sanity and mental health.
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    35 mins
  • DonDiva Coaching -Episode 21 Part 2 of 2

    DonDiva Coaching -Episode 21 Part 2 of 2
    May 23 2020
    Why its okay to divorce an abuser, enablers or divorce a relationship , once a relationship turns hostile , sour or becomes emotionally, mentally, physicallly, financially coercive controlling, economically abusive or becomes a level of more of a loss than a benefit to your mental health, emotional health, affects you physically, its time to check out from the marriage, relationship, and divorce the person in all ways to preserve your sanity and mental health and overall happiness they are draining you of.
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    43 mins