• Does a vegan diet impact your fertility? *mentions recurrent loss*

  • Mar 6 2023
  • Length: 24 mins
  • Podcast

Does a vegan diet impact your fertility? *mentions recurrent loss*

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  • Summary

  • Have you ever wondered if your vegan diet is impacting your fertility? 

    Have you been told you need to eat eggs to support your nutrient needs for pregnancy?

    Do you second-guess your vegan diet if you're planning for baby? 

    My client Shannon shares her story in today's episode, from experiencing multiple pregnancy losses to a healthy pregnancy at 20 weeks.

    Listen as we discuss:

    • What made her go from vegetarian to vegan
    • What she was told she needs to eat for a healthy pregnancy
    • How she changed her vegan diet during pregnancy
    • How she overcame her first-trimester nausea
    • What helped her ensure she was meeting her nutrient needs 

    If you want to learn more about you can meet your nutrient needs for a healthy vegan pregnancy, check out:

    veganprenatalnutrition.com
    @vegan.pregnancy.nutrition

    🚨This episode discusses recurrent loss.
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