• Do you hold off, rather than get started?

  • Sep 23 2024
  • Length: 5 mins
  • Podcast

Do you hold off, rather than get started?

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  • Summary

  • How long can you hold off getting something done? Do you tell yourself it’s too big a job and you don’t have the time right now? Or maybe it’s just too much of a chore and you are not I the right frame of mind? Phil asks, what about those who just say, pump yourself up and get it done. That just doesn’t work, says Lainy Russell. To really tackle procrastination, you have to understand the biology of your brain, and do a little rewiring. No scalpel required.

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