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Let’s face it: tough talks suck. Whether it’s about money, sex, in-laws, parenting, or just finally admitting you do hate their cooking—it’s hard to have honest conversations without triggering a full-blown meltdown. In this episode of Do We Have To?, we’re diving into real strategies for better communication during the hardest convos. We’ll unpack the research on emotional regulation, share personal stories (yep, even the cringey ones), and give you five science-backed tools to navigate tough talks with grace—and maybe even some humor.

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This episode explores why fighting fair isn’t just about avoiding conflict—it’s about nurturing connection. We’ll unpack revealing research, expert strategies, and practical guidance to help couples transform disputes into opportunities for growth.

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In this episode, we delve into the insights from Dr. Andrea and Jonathan Taylor-Cummings' TEDx talk, "4 Habits of All Successful Relationships." We explore the four fundamental habits that can transform your relationships and discuss the profound impact of relationship breakdowns on individual and societal well-being.

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This Episode Was Video Recorded And Available On Youtube

https://www.youtube.com/@DoWeHaveToAMarriagePodcast