Discover Solutions Show with Ryanne Stellingwerf

By: Ryanne Stellingwerf
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  • Summary

  • Did you know you can train your brain like you train your body? Are you ready to make life easier? On the Discover Solutions Show you can learn to see the positive, the gifts, and the blessings that surround you. The Autoimmune system can affect mental as well as physical health, but there are tools to improve that. By sharing information about the neural net and teaching you that you can train your brain like you train your body, you can learn to see the positive, the gifts, and the blessings that surround you easily and readily. With practice, this can become a habit and make life so much easier. The Discover Solutions show is here to show autoimmune warriors how to find and embrace their joy in life each and every day despite what may be going on with their body. This show will address the good, the bad, the ugly, and most importantly the joyful. You get tips, tricks, and tools to help you embrace your wellness journey. I am an Autoimmune Mental Health Coach, and together with Dr. Pat, we share the experience with you! We’ll explore the physical, mental, spiritual, and emotional facets of having autoimmune. And you will learn unique tools to help you maximize your life, learning what to prioritize, what to let go of, and how to best manage your life so that you have the resources to not only manage, but enjoy. We tend to forget joy in the midst of battle, but that is a mistake. That can lead down a slippery slope and even exacerbate your symptoms. Regardless of what you are hearing, regardless of what the doctors are saying, regardless of the pain, the diagnosis, the limitations, and the frustrations, we believe in hope, possibilities, and living life now, every day. Don’t put your life and your joy on hold until you feel better. Feel better now by putting your life and your joy first. Discover Solutions helps you and others make a real difference. Connect with me for more information. To sign up for one of my 12-week programs, 1:1 Coaching, or for help through other resources visit my website DiscoverSolutions.net
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Episodes
  • Finding a life purpose can change your life

    Finding a life purpose can change your life
    Nov 14 2024
    When we have an autoimmune disease just getting out of bed can seem insurmountable. Add in going to a job we don’t like, and life seems insurmountable and often “not worth it.” Life doesn’t have to be that way. When we find our purpose, we can be energized, determined, joyful, and grateful to engage in life. And when we have autoimmune and find a purpose, it can be the very thing that gives us the energy to not only fight, but to be determined to thrive.
    Watch/Listen here➡️https://www.transformationtalkradio.com/watch.html

    Join Us for 12-Weeks - January 2nd - March 17th 2025 ➡️https://www.discoversolutions.net/join-now

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    30 mins
  • Autoimmune Warriors Unite

    Autoimmune Warriors Unite
    Oct 29 2024
    We are calling all autoimmune warriors to unite. If you have any of the over 100 known autoimmune diseases we want you to join us today and learn to create your amazing life regardless of where you are in treatment or management of your illness.
    Watch https://www.transformationtalkradio.com/watch.html
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    30 mins

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