Episodes

  • Episode 4 - Mindfulness with Lata Singh

    Episode 4 - Mindfulness with Lata Singh
    Nov 25 2022
    There are so many distractions in today's world that it becomes difficult to focus. Here are a few tips by Lata Singh to stay focused and achieve more from your day.
    Show more Show less
    4 mins
  • Episode 3 - Yoga and Mental well-being

    Episode 3 - Yoga and Mental well-being
    Nov 15 2022
    How can yoga help with mental well-being?

    This episode gives you some quick answers to yoga and its benefits in mental health and wellness.
    Show more Show less
    8 mins
  • Episode 2 - Power of Intuition

    Episode 2 - Power of Intuition
    Nov 4 2022
    The power of Intuition is magical and in today's episode we are going to learn from Intuition Expert Shraddha about-

    What is the true meaning of intuition?
    An example for our listeners?
    What are the signs of intuition?
    Is intuition a sixth sense?
    Does everyone have an intuition? How can they access it and utilise it?

    Tune in and unlock your power of Intuition!
    Show more Show less
    22 mins
  • Episode 1 - Teenage Challenges

    Episode 1 - Teenage Challenges
    Oct 20 2022
    Today in our heart to heart talk we are goiing to get some answers to teenage challenges from Geetika Agarwal - A Parent Life Coach and EQ practitioner.

    What are some of the teenage challenges?
    How do you see it as a parent?
    How do you see it as a Coach?
    What is your advice to teenagers to get the best out of this phase of life?
    How was your teenage... Challenging or fun?

    Stay tuned!
    Show more Show less
    16 mins