Join Ben and Blakely as they dig deep to self-care together. They explore the nuances of their mental health, trauma, and the path to healing as a professional helper. They get real with one another with their self-care challenges and navigate the complexities of providing help while also addressing their own vulnerabilities. This episode offers a raw, insightful look into the struggles and victories encountered in their journey toward understanding, acceptance, and growth.

Just a Note: this is an uncensored show full of our personal opinions. So you will hear us cuss sometimes.

We keep our community and show ad free and open to helpers, your investment will help to directly build the brave space we all need. Support Being the Work by

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And remember, we're not YOUR helpers. Everything here is our opinion and is intended to support you, not give professional advice. Get the help you need, when you need it, where you need it. Here are a few resources for mental health support for you and those you love:

National Alliance on Mental Illness

US Substance Use and Mental Health Services Administration

National Suicide Prevention Lifeline