Digest This

By: Bethany Cameron
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  • Summary

  • My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
    Bethany Ugarte, LLC 2022
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • The Seed Oil You Should Consume | BOK

    The Seed Oil You Should Consume | BOK
    Nov 25 2024
    In today' s Bite of knowledge, we are talking about black seed oil, AKA: black cumin seed oil. I’ll share Types to look for Best brands Where to get it Downsides And How Black Seed Oil Can Combat: CANDIDA Mold Fungus Asthma Cognitive issues Inflammation Studies mentioned: https://pmc.ncbi.nlm.nih.gov/articles/PMC6535880/ https://www.sciencedirect.com/science/article/pii/S0944501316304475#bib0040 Black Seed Oil Tincture I am Taking As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By:  Our Place Go to fromourplace.com and use code DIGEST for 10% ARMRA For a discount use code DIGEST at tryarmra.com Beekeeper’s Naturals Go to Beekeeper's Naturals and get 20% OFF with code: DIGEST Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    18 mins
  • 225: Stop Getting Sick With This Antimicrobial, Antiviral, & Antifungal From Nature | Carly Kremer

    225: Stop Getting Sick With This Antimicrobial, Antiviral, & Antifungal From Nature | Carly Kremer
    Nov 20 2024
    In this episode, you'll discover all the benefits propolis can offer for your body and immune system. If you're looking for an alternative to antibiotics, antiviral medications, immune support, digestive support, sleep aids, and even help to combat and detox your system from microplastics, keep listening. In this interview, I sit down with Carly Kremer, the founder of Beekeeper's Naturals, a holistic supplement company that integrates and uses bee-derived products such as propolis, royal jelly, raw honey, and bee pollen synergistically to support the immune system, as well as address issues like PMS, menopause, sleep, energy, leaky gut, brain health, and even fertility. We also debunk the myth of glyphosate in honey, discuss whether organic honey really exists, explore whether the sugar in honey causes blood sugar spikes, and so much more. It's flu season, and if you're someone who always gets sick or struggles with an autoimmune system, this episode might provide the information you need for better health. I can't wait for you to listen! And remember to share this episode with anyone you think could benefit from it—we all can benefit from better health. Get 20% off + FREE bag of Beekeeper’s Naturals throat lozenges Use code: DIGEST beekeepersnaturals.com/DIGEST Topics Discussed: - Curing tonsillitis - What propolis is - Propolis benefits - How to help with menopause symptoms - How to improve sleep - How to gain energy naturally - Nature's aid to autoimmune issues - Boosting fertility - Boosting the immune system - Royal jelly benefits - Leaky gut aids - What blocks microplastics from harming our brain - Is organic honey a scam? - Glyphosate in honey - The effects of honey on blood sugar As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest LMNT Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST AquaTru Go to AquaTru.com enter code: DIGEST at checkout for 20% off Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    1 hr and 11 mins
  • 224: Fighting Mold With Glutathione | BOK

    224: Fighting Mold With Glutathione | BOK
    Nov 18 2024
    Topics Discussed: Glutathione Benefits How glutathione works to fight mold and infections Mold spores in school classrooms Misdiagnosis Why we NEED glutathione The exact one I am taking Methods of administration Where to get it Supporting Studies: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2756154/. https://www.ncbi.nlm.nih.gov/pubmed/18801305. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2756154/. https://www.ewg.org/enviroblog/2004/05/study-american-pesticide-levels-are-high#.W1X7BthKhEI. https://www.healthline.com/health/oxidative-stress#effects. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4328900/ Products Mentioned: Liposomal Glutathione I am Taking As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Seed Go to seed.com/digest and use code 25digest for 25% off BIOptimizers Magnesium Breakthrough Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)
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    22 mins

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