Diet and Health Today

By: Zoë Harcombe
  • Summary

  • Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
    Zoe Harcombe
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
    Oct 17 2024

    In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. The conversation also touches on future research directions and the potential of keto in addressing various health issues.

    Show more Show less
    1 hr
  • Zoë chats with Dr Ben Bikman about the use and effects of GLP-1 Agonists (Semaglutide - Ozempic and Wegovy)
    Sep 5 2024

    In this episode, Zoë chats with Dr Benjamin Bikman about GLP-1 agonists, a class of drugs used for weight loss and diabetes management. They discuss the role of GLP-1 in metabolism, the effects of GLP-1 agonists on weight loss and insulin sensitivity, and the potential side effects and limitations of these drugs.

    Dr Bikman explains how GLP-1 agonists slow down intestinal movement, leading to feelings of nausea and reduced appetite. He also discusses the paradox of these drugs stimulating the growth of new fat cells while promoting weight loss.

    Full show notes and video over at https://www.zoeharcombe.com

    Show more Show less
    1 hr and 10 mins
  • Zoë chats with Dr Ahmad Malik about prioritising patient values in medical care
    Aug 15 2024

    In this conversation, I chat with Dr Ahmad Malik, a foot and ankle surgeon, about his experience in the medical field and the impact of guidelines on patient care. We discuss the influence of guidelines on medical decision-making, the commercialisation and privatisation of the NHS, and the erosion of clinical expertise. Ahmad shares his concerns about the de-skilling of surgeons and the focus on efficiency over patient-centered care. He emphasises the importance of critical thinking and individualised treatment in medicine.

    Show more Show less
    1 hr and 8 mins

What listeners say about Diet and Health Today

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.