Diet and Health Today

By: Zoë Harcombe
  • Summary

  • Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
    Zoe Harcombe
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Episodes
  • Zoë chats with Marc Girardot about The Bolus Theory
    Nov 21 2024

    In this episode, Zoë chats with Marc Girardot, who discusses his groundbreaking work on his Bolus Theory, which posits that injections bypass the body's natural defenses, leading to various health issues. Girardot shares his insights on the implications of this theory, emphasising the need for a re-evaluation of medical practices and public awareness regarding the potential harms of injections.
    Video podcast and transcript available at https://zoeharcombe.com

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    1 hr and 36 mins
  • Zoë chats with Jon Furniss about the challenges of living with Type 1 diabetes
    Nov 14 2024

    In this conversation, Jon Furniss shares his personal journey with Type 1 diabetes, detailing his diagnosis, self-education, and the importance of understanding insulin management. He discusses the impact of lifestyle choices, including diet and exercise, on blood glucose levels and shares insights from his experiences with fasting and endurance challenges. We also touch on the significance of gut health and the role of infections in diabetes management, emphasising the need for quality information and community support for those living with diabetes.

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    1 hr and 7 mins
  • Zoë and Hannah Sutter discuss the complexities of the ketogenic diet
    Oct 17 2024

    In this conversation, Zoë Harcombe and Hannah Sutter discuss the complexities of the ketogenic diet, exploring its history, variants, and applications in both weight loss and medical treatment, particularly for epilepsy. They discuss personal experiences with keto, the importance of compliance, and the need for individualised dietary approaches. The conversation also touches on future research directions and the potential of keto in addressing various health issues.

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    1 hr

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