Diary Of A Big Lad

By: Osborne Road Productions
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  • Summary

  • When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.


    Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!


    This podcast currently features no paid sponsorship or advertising.
    © 2024 Diary Of A Big Lad
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Biographies & Memoirs Exercise & Fitness Hygiene & Healthy Living Social Sciences
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Episodes
  • Progress Part 9: Making Progress Amidst A Challenge

    Progress Part 9: Making Progress Amidst A Challenge
    Nov 18 2024

    Send a Message to the Big Lad!

    In the 90th episode, Chade takes us through the last 9 weeks, including the build up to his son being born, his thoughts after his son being born, and the progress made regarding their personal challenges (Spoiler alert!! It's not looking good for Chader's and Nico's done nada.)

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    34 mins
  • Perseverance

    Perseverance
    Nov 11 2024

    Send a Message to the Big Lad!

    Things aren't looking good for Chade getting a Christmas Dinner! Chade explains how he plans on combatting not being able to achieve his goal and how it might apply to yours.

    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
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    21 mins
  • Diary Entry - Guide To Starting A Podcast

    Diary Entry - Guide To Starting A Podcast
    Nov 4 2024

    Send a Message to the Big Lad!

    It's the first (and most likely only) solo episode featuring Nico on his own! Last week we had an update on how Chade's Challenge is coming along, this week, we'll hear how Nico's is!

    As you may remember, Nico's Challenge was to write, record and fully produce the first episode of a brand new podcast. Nico thought he'd take this opportunity to go over some of the mistakes he's made in the past when producing podcasts so he doesn't make them again, and hopefully give you some pointers if YOU'RE planning on starting your own podcast in the future!

    Nico uses some of his previous and current work as an example, please find them below:

    The Christmas Special of 'Bitesize Business Direct', the self produced audio comedy starring me, Lewis Wills and a host of talented folks!

    Bitesize Business Direct

    Here we have a standard episode of 'Diary Of A Big Lad', appropriately about setting goals!

    Diary Of A Big Lad

    Finally, if you're after some expert advice rather than the rambling failings of whispery loser, we highly recommend anything Buzzsprout (our host) created, eg 'Buzzcast' or 'How To Start A Podcast', their lovely series on just that subject.


    ‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

    For questions and queries please contact us at diaryofabiglad@gmail.com

    For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
    Show more Show less
    11 mins

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