• Delivered: finding victory after Postpartum Depression

  • By: Athena Estelle
  • Podcast

Delivered: finding victory after Postpartum Depression

By: Athena Estelle
  • Summary

  • The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
    2023
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Episodes
  • E30: Empowered Motherhood: Building Confidence with Danielle, LCSW, PMH-C
    Jan 28 2025

    In this episode of Delivered, we are joined by Danielle Smith, LCSW, PMH-C. Danielle is a wife & Mom of three littles, who’s passionate about helping mothers embrace their true potential. Danielle shares her personal journey of overcoming self-doubt, practical strategies for building self-confidence, and the tools every mom needs to thrive in motherhood.

    Whether you're navigating sleepless nights, juggling a career, or simply seeking to rediscover yourself, this episode is packed with insights and inspiration to help you feel empowered and confident in your unique journey as a Mom. Tune in and take the first step toward becoming the most confident version of yourself—because empowered Moms raise empowered families!

    Be sure to subscribe, download, and pass this episode along to a Mom who could use a little extra empowerment today!

    Postpartum Support International Resources

    Danielle's Instagram: @empoweredmotherhood_

    Danielle's support group & other resources: CLICK HERE

    To learn more about Danielle, check out her website: https://www.empoweredcounselingnj.com

    To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

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    32 mins
  • E29: Harnessing the Power of Prayer in Challenging Times, with Diane
    Jan 8 2025

    In this episode of Delivered, we are joined by Prayer Leader Diane. Diane will delve into the transformative role of prayer in today’s fast-paced and often chaotic world. Join us as we explore how the timeless practice of prayer can bring healing, guidance, and connection to God in our modern age. Through this episode, Diane & I will share how prayer was transformative in each of our healing journeys. In this episode, you will discover ways to reignite your spiritual journey and integrate prayer into your daily routine. Whether you’re new to prayer or seeking to deepen your practice, this episode offers a fresh perspective on the profound power of prayer in shaping a purpose driven life. Tune in and rediscover the strength, solace, and power that prayer can bring to your life.

    The Power of a Praying Parent book

    Verses in this Episode (NLT):

    I Thess 5:18 Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus

    Psalm 116:2 Because he bends down to listen, I will pray as long as I have breath

    Isaiah 40:11. He will feed his flock like a shepherd. He will carry the lambs in his arms

    Romans 8:28. And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them

    Hebrews 2:14

    If you have questions about prayer, please email Diane at: dhejax@me.com or email Athena at deliveredwithathena@gmail.com

    To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

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    36 mins
  • E28: Navigating the SOULutions for Health, with Psychologist & Leadership Coach, Jesseca Tighe, PhD
    Dec 17 2024

    In this episode of Delivered, we are joined by Jesseca Tighe, PhD, a well versed Psychologist with over 20 years of experience in mental health. Jesseca is also a Leadership Coach with a passion, to help leaders and professionals experiencing overwhelming factors, find solutions to thrive in tough situations, overcome burnout, and improve resilience.

    Join us as Jesseca explores the art of reclaiming your health and wellness through SOULutions that truly resonate with her clients. From exploring the mind-body connection to practical tips for sustainable lifestyle changes, we unpack the tools and strategies you need to thrive. Whether you're seeking healing, motivation, or actionable steps, this episode is your guide to navigating the path to vibrant health and a new future.

    Don’t forget to subscribe, download, and share this episode with someone who needs a little inspiration on their health journey!

    To learn more about Jesseca's life coaching & to book a consult, go to www.SOULutionsForHealth.com

    You can find Jesseca on her socials listed below:

    Facebook

    Instagram

    LinkedIn

    To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

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    Apple Podcasts - Spotify

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    38 mins

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