• Deep Dive: Anterior Cruciate Ligament (ACL) Injuries

  • Aug 6 2024
  • Length: 1 hr and 3 mins
  • Podcast

Deep Dive: Anterior Cruciate Ligament (ACL) Injuries

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  • Summary

  • ACL injuries are common! In this Deep Dive episode Brian and Nora discuss what ACL injuries are, A bit about prevention and strategies for managing partial tears and complete ruptures with and without a surgical repair. Whether you are a Pilates teacher, personal trainer or client, this episode will give you a better idea about what to expect and how to work with an ACL injury.

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    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/
    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
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