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Episode Summary:

In this episode of "Decluttering Untangled," Heather dives into a hidden challenge that many face during their decluttering journey: decision fatigue. Discover why decision-making can be as exhausting as a marathon, and learn practical strategies to keep your energy high and your mind clear. Heather shares personal insights and actionable tips to help you stay motivated and make effective decisions without feeling overwhelmed.

Key Topics Covered:

• Understanding Decision Fatigue
  • Why decision-making during decluttering is exhausting
  • Recognising the signs of decision fatigue
• Strategies to Combat Decision Fatigue
  • Taking short, refreshing breaks
  • Engaging in activities that divert your mind from decluttering
  • Practicing decision-making to build endurance
• Preparing for Success
  • How to minimise decisions before your decluttering session
  • The importance of having a clear plan and exit strategy for discards
  • Celebrating small wins to stay motivated
• Practical Tips for Decluttering
  • Hiring a professional or having a supportive friend
  • Pre-planning decisions to save mental energy
  • Trusting your initial decisions and avoiding second-guessing

Heather’s Tips for Overcoming Decision Fatigue:

• Take Breaks: Step away from your decluttering project to reset your mind. Have a drink, snack, or listen to a fun song.
• Minimise Early Decisions: Prepare the night before by deciding on your clothes, breakfast, and other small choices to save your decision-making power for decluttering.
• Stay Focused: Know what you’re going to declutter and where the discarded items will go. Review and celebrate your progress before decision fatigue sets in.
• Avoid Overthinking: Hire a professional or have a supportive friend to help guide your decision-making process.

Listener Challenge:

This week, I challenge you to identify one area in your home that’s been bothering you and apply the strategies discussed in this episode. Take breaks, pre-plan your decisions, and celebrate your small wins. Share your progress in our community group on Facebook, or text me!

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

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Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

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Send me a text message about this podcast

Summary

This episode of Decluttering Untangled focuses on the issue of accumulating carrier bags. Heather Tingle discusses the common problem of having a surplus of bags and the impact it can have on our lives. She encourages listeners to consider how many bags they actually need and how they use them. Heather also provides tips on organising and storing bags, as well as suggestions for letting go of excess bags. The episode emphasises the importance of decluttering and offers support and encouragement to listeners.

Takeaways

• Evaluate how many carrier bags you actually need and use
• Consider alternative options for storing and organising bags
• Let go of excess bags by donating to charity or recycling
• Be kind to yourself and aim for a less cluttered home, not perfection

Chapters

00:00
The Problem of Accumulating Carrier Bags

02:52
Assessing How Many Bags You Actually Need

05:12
Tips for Organising and Storing Bags

08:26
Letting Go of Excess Bags

10:11
Aiming for a Less Cluttered Home

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Send me a text message about this podcast

Summary

Welcome to another episode of Decluttering Untangled! In this episode, Heather Tingle tackles a common challenge faced by many: how to declutter when your home is already full to the brim. If you're feeling overwhelmed by the amount of stuff in your space and don't have the space to declutter and group items together, then this episode is for you. Heather shares practical strategies and actionable tips to help you create pockets of space and begin your decluttering journey, even when it seems impossible.

Takeaways

• Declutter the items that are within reach and being used frequently to create little pockets of space.
• Use temporary storage solutions, such as plastic boxes, to temporarily house items while decluttering.
• Zoning in full areas by moving one item at a time to its designated place can help in the decluttering process.
• Avoid using storage companies unless you have a definite deadline to bring the items back home.
• Even in a full home, decluttering is still possible with patience and strategic organisation.

Sound Bites

• "What do you do when you've got no room to get the stuff together?"
• "Create little pockets of space so that they can be accessible in the places they should be."
• "Creating a walkway or an extra space is important to tackle a full home."

Chapters

00:00
Introduction: The Challenge of a Full Home

02:51
Creating Little Pockets of Space

04:16
Creating a Walkway or Extra Space

07:38
Avoiding the Trap of Storage Companies

09:09
Zoning in Full Areas

10:04
Conclusion: Decluttering is Possible

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Clean & Tidy Home Show Awards - Please vote for me HERE.
Voting ends 19th July 2024.
Thank you so much, it would mean so much for me if I win, to be able to shout about this amazing community and the struggles we face x

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram