In the final episode of Season 1, we look at 3 things you can do to lower anxiety and stress, make room in your life for your dreams, and get ready for Season 2.

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

In this episode, we look at some important points from Paulo Coelho taken from his blog post (found on paulocoelhoblog.com), 25 Important Points. Good Stuff!

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

In this episode, we take a suggestion from my Aunt Gail for the topic and look a 5 steps to accepting what is, so that we can move forward to either change it or change our reaction to it.

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

In this episode, we build off of episode 26 and learn the steps to working with and healing our inner child. We do this in order to ensure that it’s the adult part of ourselves running our lives instead of allowing the inner child to take over with it’s childlike behaviors to get it’s needs met.

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

In this episode, we talk about perspectives, reactions and reveal the truth behind what really made you spill coffee (tea or water) from your cup. It may not be what you think.

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

In this episode, we talk about something research has changed its mind about and proven to be something that’s good for us. Make sure you are putting time in your schedule for this one.

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

This episode’s topic is one that really helped me see where I needed to make some mindset changes, but it took me a while to figure out how to do that. These three steps are what I do now to make the shift when I catch myself in that fixed mindset box. Super easy, super effective, just 3 simple steps.

Do you know Jack, or see yourself in his story?  Healing ourselves from past hurts is the way we want to move forward in the creating the life of our dreams. If we are still just surviving, we are not thriving. As much as I love to work with Jack, or anyone else, it is truly an inside job. Grow, flourish, shine, rise, allow, succeed, trust, believe… it’s yours to decide. 

The podcast website: http://www.decidealreadypodcast.com/

The podcast groups for Facebook and LinkedIn here: Facebook: https://www.facebook.com/groups/decidealreadypodcast 

LinkedIn: https://www.linkedin.com/groups/13934118/

Follow me on: 

Facebook: https://www.facebook.com/coachingwithmd

Instagram: @coachingwithmd  

LinkedIn: https://www.linkedin.com/in/meetmichelledavis/ 

Music by Big Cee Council Money Entertainment:
Info@coachclarence.com