What does it take to turn pain into purpose and create a lasting impact on others? In this episode, Cam sits down with Derrek Villagrana, a man whose journey from addiction and personal tragedy to hope and healing is nothing short of inspiring. He opens up about his mission to support individuals dealing with PTSD and mental health challenges. He shares the story behind his founding of a co-ed sports team designed to aid mental health recovery, highlighting the critical role of camaraderie and community—particularly for men.

Derrek’s path has been one of unwavering resilience and transformation. After battling substance abuse and enduring the devastating loss of a child, Derrek found faith and emerged stronger, becoming a certified recovery coach. His passion lies in mentoring troubled youth and supporting men’s mental health through motivational interviewing and authentic connections. Derrek’s approach has helped countless young people find clarity, purpose, and accountability in their lives.

"Now that God blessed me with this second chance, I'm going to make the most of it. I'm going to try to help as many people as I can and reach as many people as I can to be that light in somebody's darkness." - Derrek Villagrana

In this episode, you will:

• Learn the importance of creating safe spaces and support groups that encourage mental health awareness.
• Understand more about the often-overlooked issue of men’s mental health.
• Realize that embracing vulnerability, sharing emotions, and seeking help is a sign of true courage.
• Hear about Derrek’s journey and recognize the resilience of the human spirit.
• Learn about the societal pressures that youth go through and how we can help them.

Derrek’s story is a testament to the power of vulnerability, perseverance, and faith in the face of life’s toughest challenges. If you’re ready to break the stigma surrounding men’s mental health, this episode is one you won’t want to miss. Tune in to hear Derrek’s powerful story and his unwavering commitment to making a difference.

Connect with Derrek Villagrana:

• Facebook
• Email - derrekvillagrana@gmail.com

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

It's December 2024, and as we prepare for a fresh start in 2025, reflection is key. As you think about your family’s progress, what are the key areas you want to prioritize in the year ahead?

In this episode, Cam discusses the importance of looking back on the year to set the stage for growth and improvement. He shares personal stories of balancing family chaos, having meaningful conversations with his children, and embracing moments of positive stress that lead to personal development.

Cam’s challenge? For you to push yourself further, shoulder more responsibility, and strive for high standards while providing support and assurance to your families.

"We cannot look forward with anticipation unless we first look back in reflection." - Cam Hall

In this episode, you will:

• Reflect on this year’s progress and identify areas for improvement.
• Understand growth through discomfort and positive stress.
• Learn how setting high standards and giving assurance breeds success.
• Understand why learning and growth are always more important than immediate success.
• Realize how small moments create a big impact on your family life.

Join us as we explore how you can become a better dad, husband, and leader by reflecting on your journey and stepping into the new year with purpose and determination. Let's dive in!

Resources:

• The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

They say, "Boys will be boys." But when you're a dad struggling to connect with your son, it’s easy to wonder if you’re doing things the right way. Many dads unknowingly carry the weight of stereotypes about boys—ones they themselves faced growing up. As a result, they often fall into familiar patterns or feel completely lost about how to guide their sons.

The truth is, boys don’t have to fit the image that society expects of them—and that’s okay. Dads have the power to make a difference in their sons’ lives by breaking free from these stereotypes and embracing a more supportive approach.

In this important rereleased episode, Dr. Michael Thompson dives into how dads can nurture their sons' emotional wellness, even if it means going against the grain. This conversation is a timely reminder of the impact fathers can have when they choose to lead with understanding and connection. Don’t miss it!

“A dad has to know, you don’t get a standard-issue boy. When your boy is born, he’s got all the equipment. But you don’t know whether he’s gonna like and fit the image of masculinity.” - Dr. Michael Thompson

In this Episode:

• Michael shares the story of how he became an expert on the behavior of boys
• Learn about how stereotypes have impacted the way boys are disciplined at home and in school
• Discover the impact of dads that are more involved in their sons’ emotional development
• Learn how fathers can support their sons despite cultural stereotypes
• Learn tips on how dads can better communicate with their sons
• Learn how dads can have tough conversations with their sons
• ...and more!

Resources:

• Raising Cain: Protecting the Emotional Life of Boys
• The Pressured Child

Connect with Dr. Michael Thompson:

• Website
• Twitter

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

How do you plan to find joy and balance amidst the busyness of the holiday season? As the holiday season ramps up, finding the time to rest and reducing stress becomes more important than ever. In this episode, Cam dives into practical strategies inspired by Mitch Matthews to navigate awkward holiday conversations, embrace gratitude, and prioritize rest—all to maintain a positive mindset during this busy time.

Cam highlights the power of starting your day with gratitude to set a positive tone and shares how the song "Country Psalm" by Brandon Lake has become a personal source of inspiration. He discusses the delicate balance of personal life and managing challenges by setting meaningful priorities. He underscores the importance of saying no to unnecessary commitments and carving out time for self-care. Tune in to discover strategies for a restful holiday season, from incorporating micro rests and relaxing activities to establishing healthy boundaries.

"Rest means setting boundaries. Remember that true rest happens when your mind slows and you're fully present." - Cam Hall

In this episode, you will:

• Discover the 4 effective tips for a joyful and restful holiday.
• Learn strategies for navigating awkward conversations.
• Learn about how to find rest amidst the chaos.
• Understand the importance of saying no to less important matters.
• Find out about micro rests/micro-breaks and restful activities.

What about you? How do you ensure a happy and restful holiday season with your family? Share your thoughts—I’d love to hear them!

Resources:

• The Family Board Meeting: You Have 18 Summers to Create Lasting Connection with Your Children by Jim Sheils
• Radical Candor (Revised, Updated) by Kim Malone Scott
• Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss
• Be Exceptional: Master the Five Traits That Set Extraordinary People Apart by Joe Navarro
• One Minute Pause App by John Eldredge
• How Dreaming Helps Create a Thriving Life With Mitch Matthews

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email -

In this episode, Cam is joined by Philip Sessions, a Public Speaking and Presentation Prep Coach whose journey from a shy child with speech issues to a successful communication coach is truly inspiring. Philip shares the pivotal moments that shaped his career, including overcoming personal challenges and finding his calling in helping others communicate effectively.

Together, Cam and Philip dive deep into the importance of communication in professional settings and at home, emphasizing how it can set the temperature for our households. They explore practical tips for dads on becoming better communicators, such as understanding the desired outcome of a conversation and considering the situational context. Philip also provides valuable insights on how he transfers his public speaking skills into everyday family life, underscoring the power of clear and intentional communication.

"It's been really cool to see that light bulb moment for people go off while they start to feel that confidence and feel that they actually have a message worth sharing." - Philip Sessions

In this episode, you will:

• Discover the ways that communication can impact family dynamics.
• Identify the barriers to effective communication.
• Learn about the 2 key aspects of effective and clear communication.
• Understand why it is important to tailor communication to the audience and situation.
• Discover the best practices for effective public speaking and communication.

This episode is a must-listen for fathers wanting to improve their communication skills and set a positive example for their families. Tune in to learn how you can make a difference through the power of effective communication!

Connect with Philip Sessions:

• Website
• Facebook
• LinkedIn

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

How are you planning to stay healthy through the holiday season? In this episode of the Dads Making a Difference podcast, we're diving into something incredibly timely—the holiday health challenge. As we approach the last few weeks of 2024, it's crucial to stay on track with our health and wellness goals despite the temptations of holiday treats, gatherings, and disrupted routines. Cam shares practical strategies for maintaining healthy nutrition, effective weight management, family engagement, and setting achievable goals as we head into 2025.

Strategies for Healthy Nutrition:

• Mindful Eating
• Paying Attention to Hunger Cues
• Portion Control
• Healthy Alternatives
• Staying Hydrated

Weight Management Plan:

• Setting Realistic Goals
• Staying Active
• Planning Ahead
• Mindful Indulgence

"It's about making healthy choices that align with your well-being and the well-being of your family." - Cam Hall

In this episode, you will:

• Discover 5 effective strategies to maintain or lose weight during the holidays.
• Learn how to involve the family in healthy activities.
• Understand the concept of mindful indulgence.
• Learn how to set realistic and flexible health goals for you and your family.
• Determine weight management strategies for a healthy holiday.

From mindful eating tips to staying active with your family, we've got you covered to ensure you finish the year strong and start the new one even stronger. Tune in now!

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

We're bringing back one of our most impactful episodes that explores how our childhood experiences shape our approach to fatherhood. In this powerful conversation, Rob Decker shares his remarkable transformation story – from a troubled childhood and battles with addiction to becoming the kind of father he never had, dedicated to loving those around him.

"Once you forgive, there's an opportunity to love. Forgiveness is love." - Rob Decker

In This Episode:

• Rob talks about being mindful of having a healthy relationship with his own son, and not
• Rob shares his own challenges and traumas as a child until adulthood
• Rob talks about a dramatic attempt to take his own life resulted in him solidifying his faith
• Hear about the miracles that forgiveness, healing, and love can bring
• Learn more about Rob’s recovery and working on getting to peak health
• Hear more about how Rob now thrives by doing everything from a place of love
• ...and more!

Connect with Rob Decker:

• Website
• Rise As Lions
• Facebook

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference

How are you showing up for your wife and kids? What legacy are going to leave your family? Cam Hall shares the invaluable lessons he gleaned from attending Larry Hagner’s The Dad Edge Summit. Surrounded by men dedicated to becoming better husbands, fathers, and leaders, Cam reflects on the power of community and vulnerability.

The episode highlights an exercise where participants texted their families to ask what they do best and how they could improve as dads and husbands. This exercise led Cam to some eye-opening and heartfelt revelations about his own family dynamics. Drawing on these insights, Cam introduces his "Four Pillars of Purpose," emphasising the summit's core lessons. These pillars aim to help you become more purpose-driven as dads and husbands.

"Every time I remove myself from my family, I need to be sure that I have a commitment and a promise to them about who I am going to be, what I'm going to learn, and how it's gonna help me become the dad and the husband that they deserve when I return." - Cam Hall

In this episode, you will:

• Learn the importance of being part of a community of men.
• Discover the impact of showing up for your family and being present.
• Understand why vulnerability and open communication are essential in a marital and parental relationship.
• Understand the role that accountability plays in personal development.
• Learn how to live with purpose and intentional actions.

Join Cam as he unpacks these pillars, offering practical advice and reflections that are sure to inspire any father or husband seeking to make a meaningful difference in their family's lives. Don't miss it!

Resources Mentioned:

• The Dad Edge by Larry Hagner

Connect with Cam Hall:

• Website
• Dads Making A Difference Connection Call
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - cam@dmdpodcast.com
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference