DEEP WITHIN  By  cover art

DEEP WITHIN

By: Zoë Pingitore
  • Summary

  • Welcome to the Deep Within podcast — a space where deep, intentional & state shifting conversations will leave you inspired to connect to your inner wisdom & ignite real transformation from deep within. I'm so excited you're here — get ready to experience the shifts.
    Zoë Pingitore
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Episodes
  • 004. The nervous system remembers - how to complete the cycle & expand your window of tolerance + supporting your emotional body.
    Jun 15 2024

    In this episode we talk about how our nervous system remembers, how we can complete wounded cycles & deeply support our emotional body while expanding our window of tolerance.


    Thank you for being here, i'm sending you ALL my love.


    Purchase the JUNE - Community Breath replay here <3



    Connect with me —

    Work with me | zoepingitore.com

    Instagram | @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    37 mins
  • 003. How to connect to your inner beauty, feel more confident & see more beauty in your world.
    May 18 2024

    In this episode we talk about connecting to your inner beauty & allowing your uniqueness to radiant from the inside out. We talk about the power of connecting to yourself, honouring yourself & being there for yourself. How we can start to choose to see the beauty in life when we feel more connected to our being. We also talk about comparison to others & judging ourselves - how to take our power back & get lost in connection with yourself.


    Thank you for being here.


    Secure your spot at this months community breath! Click here & use code "GIFT" xo


    Connect with me —

    Website | zoepingitore.com

    Instagram |@zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com

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    32 mins
  • 002. Holding space for yourself, Creating safety in the body & Exploring your emotions.
    Apr 10 2024
    In this episode I share the importance of holding yourself through your emotions. I talk about how expanding your nervous systems capacity will allow you to feel more joy & ease. & I share the emotions of allowing your energy into motion. Thank you so much for being here. With love always xx & dont forget! Secure your spot at this months community call - Click here! (Use code - GIFT) ----------- Connect with me — Website | zoepingitore.com Instagram | @zoepingitore For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com
    Show more Show less
    37 mins

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